The History of the USA – The Columbian Exchange

Continuing the history of American food… from last time…

“1492 Columbus sailed the ocean blue.”

In the port city of Genoa, as a young boy, Christopher Columbus, helped out at his father’s cheese stand. When Christopher was about 14 years old, he began an apprenticeship with a merchant family. This lead to his career at sea. He moved to Portugal as an adult and eventually convinced Queen Isabel and King Ferdinand of Spain to fund his search for a westward route to the Orient — source of the expensive spices, including pepper. Once Columbus saw gold, he wanted gold. 

The three ships that Columbus captained were famously the Nina, Pinta, and the Santa Maria. Actually, they were the Santa Clara, the actual name of the Pinta is unknown, and the Santa Maria. The Nina was the nickname given in honor of the owner, Juan Nino. The Santa Maria’s nickname was the “Gallega” as the boat was built in Galicia. And the Pinta actual means painted one or prostitute. 

Whatever one thinks of Columbus, scholars consider his “discovery” of America to be the start of the modern era.

The massive exchange in flora and fauna is called the Columbian Exchange. 

Today, we think of Genoa and think of pesto and pasta. More broadly, of Italy, we think of tomatoes and pasta. Here are some of the things that did not exist in Europe at the time: the tomato, the potato, maize/corn, vanilla, cacao, the turkey, and tobacco. And these are some of the things that went FROM the old world to the new world: citrus, apples, bananas, mango, onion, coffee, wheat, and rice. Can you imagine anywhere in the Americas without bananas, rice, and beans? 

The United States was not a country at this point. Columbus claimed what he found for Spain. Columbus ate what sailors ate, from dried meats, fish, beans, hardtack (a dried bread), olive oil, wine, cheese, nuts, and it was noted that he was fond of figs. Often to purify foods, they would use vinegar. Columbus landed in what is modern day Caribbean. He noted in his log that the natives ate fish and “bread which tasted exactly as if it were made of chestnuts.” This is an interesting description because in the north of Italy where Columbus was from, they eat, even today, lots of chestnuts. They even make pasta from chestnuts. Chestnuts are easily found whereas wheat is not as easy a product. Perhaps the bread that Columbus had in Hispaniola was made of sweet potato and cassava, two of the mainstays of the Taino Indians who lived on Hispaniola, the island that is today Haiti and the Dominican Republic. This is where Columbus landed.

Columbus would be familiar with the texture of products made from chestnut and sweet potato bread would be similar in sweetness and texture. Today, most people think of the American sweet potato as a bright orange thing used for casserole or pie. It is associated with the South and the African American communities who descended from slavery. There are sweet potatoes that are not orange and do not have as sweet a flavor. The texture is also harder and less like pumpkin. Speaking of pumpkin pie, Jacques Pepin said that growing up in France, he only thought of pumpkin/gourd as a savory food ingredient but once he moved to America, he found out how great it was as a sweet ingredient. 

New world foods for sale in Italy.

The Europeans were accustomed to eating carbohydrates in the form of gruel, pottage, pasta, or bread. Columbus was accustomed to a mediterranean diet. On his second voyage to the Americas, Columbus brought things he thought he could eat like wheat, rice, barley, oats, coffee, sugar cane, citrus, melons, pigs, sheep, goats, chickens, beef cattle, and other agricultural animals like horses. (As an aside, when horses first arrived with the conquistadors in South America, the natives had never seen them before. If you find yourself in the cathedral in Cusco, Peru, take a look at the horses in the painting. They look look like llamas as the artists had never seen horses before so they painted them like llamas.)  

Can you imagine American food without fried chicken and watermelon? 

Columbus and his men enjoyed some of the new world foods immediately (such as a corn maize drink called atole which one can still find, or the more well known horchata) but others took many years to become common place foods in Europe. The most famous is the potato which was considered poisonous for many years. 

So when America started as a country, it was not one. It was a few islands touched by Columbus and an unknown sphere claimed for the Spanish King and Queen. This map is from Wikipedia but it shows where Columbus may have set foot in Hispaniola and Cuba (Haiti/Dominican Republic and Cuba) but there was no United States yet. 

Columbus made four trips to the new world but the exchange of products he started changed history forever. With the arrival of the Europeans, millions of native Americans died from diseases that they had never encountered before. Those first Indians met by Columbus, the Taino, also all died out. The Indians are called Indians because Columbus wanted to think he made it to India, the source of spices, or so he thought. 

In 1513, Juan Ponce de Leon, who had sailed with Columbus, landed in Florida. St. Augustine in Florida is considered to be the oldest continuously inhabited European settled place in America. Ponce de Leon was the first governor of Puerto Rico. He also discovered the Gulf Stream. According to myth, he was searching for the fountain of youth, but that is most likely a myth. Not much is known about what he ate but as he was part of the Columbian Exchange, I assume he ate what Columbus ate. 

The foods of the Americas are integral to the modern foods of America from corn, French fries, ketchup, guacamole, but not apple pie. We will get to that in a few hundred years.

Next time, more about corn.

The History of the USA Told Through Immigrant Food

In 2023, I moved to Alexandria, Virginia, a historic old town across the river from Washington, DC, the US capital. As I scarfed Vietnamese pho, drunken Thai noodles, Korean barbecue, Taiwanese bubble tea, Russian blinis, Mennonite milk, Neapolitan pizza, mini crepes from Hue, Vietnam, hamburgers charred perfectly, Greek salads, Lao sausage, Spanish tapas, Peruvian rotisserie chicken, Salvadoran pupusas, Uyghar spaghetti, New England meatloaf, clotted cream from England, and dim sum from China… I realized how much I knew about the diverse foods that make up American food but how little I knew about American history. I decided to write a book about the history of America. Through immigrant foods. Then, I realized, this was too vast a topic to undertake in one book, plus I have other things to do in my life… so instead I decided to write about the foods of early American history — from 1492 to 1792. Then, I got to chapter three and realized that I was not going to get anywhere near finished in a year. So instead, I’ll post what I wrote on this blog.

Vietnamese food


Some would say that the history of the USA should go back to the land bridge from Siberia when the ancestors of the native Americans, indigenous people, first nations, walked to the Americas. Some might say that the Vikings should be included in a history of America. Leif Eriksson was the first white European to set foot on North America, around the year 1,000 CE. Five centuries before Columbus, who never set foot on North America. Leif did not influence American food history. Some say that a history of America should include the Pacific Islanders who canoed to Hawaii a thousand years ago. For this book about the melting pot of American foods, I will start with 1492. This is when the bounty of what Christopher Columbus found in the Americas entered the European lexicon and mouths. Why European? Victors write the history and the Europeans were the invaders of America for several centuries. 

I will start somewhere easy as the United States of America is a young-ish country so we only need to go back to 1450 CE (current era or AD). The USA did not come into existence until 1775 but for ease of history, I will refer to it as the USA even from before 1775.

Next time, I’ll start at 1492 when Columbus sailed the ocean blue. Christopher Columbus was not Italian. Italy didn’t exist as a country until a century after the United States became a country.

Old Town Alexandria

If you want a small town feel, a historic old European city feel, and still be near a big city, then you will understand why Old Town Alexandria keeps getting voted as one of the best small towns in America. It is really cute. It has free busses and a free trolley from the subway stop. Also, it is on a subway line that connects to two airports.

I just like how quaint it is (oh, and I love the dairy sold at the farmers market — the market is from 1753 and is the oldest continuous farmers market in America. It is every Saturday from 7-noon). Several of the blocks in the heart of the waterfront area have been made pedestrian only. Many restaurants line these blocks and it is a pleasant place to eat, socialize, and people watch. The boardwalk/quay is nicely made and there are both toilets, drinking fountains, and benches all within easy reach.

If you visit, try going during the day and visit the Torpedo Factory, an old factory turned into artist studios and shops. There are also many tours of Old Town, covering history, food, and ghost.

The streets are tree lined and a few still have the original cobblestones. This is an old city so you may need to walk arm in arm on the uneven sidewalks.

Farmers’ Markets

My plan was to visit all the farmers markets in the greater DC area. But there are too many of them. Most are now under one collective, freshfarm.org. If you want to find a Fresh Farm market near you, then check out their handy calendar.

Old Town Alexandria market is in the main square of Old Town.

Alexandria Old Town Farmers Market: is the oldest continuously running farmers market in America from 1753 (which is before America was a country). It is every Saturday morning, 7-12noon, all year round, rain, snow, sun, and wind.

Alexandria North: is an independent market on Thursday afternoons and Sunday mornings.

Georgetown: is only June-October on Saturday mornings.

Dupont Circle market

Dupont Circle: is all year. Part of Farm Fresh. It is on Sunday mornings and includes many restaurant stalls and non-food stalls.

Bethesda: apparently this one is one of the few that has remained independent. It is on Sunday mornings. Apparently they also have a women farmers market on certain days as well.

Dupont Circle

When “Bizarre Food” Traditions End

It is often “bizarre foods” that are old traditions that no longer are available. In Italy, people asked me if I had tried “Casu martzu” which is maggot cheese. No, it’s illegal and I do not need to have maggot larvae jumping at my face while trying some cheese. I am not Andrew Zimmern. Like most of us, I was raised to try everything one is offered. But, I think that is different when offered things that are a bit on the special side. Often, I think that people are pulling one’s leg. When the situation is legit, then I will try it. Unless my gag reflex tells me not to. So I have tried moose nose and it was okay, but I was not offered the seal blubber because I was not of high enough rank. I have also tried to eat steamed aloe vera, but could not because it was worse than snot.

This is in Annandale, Virginia.

Other odd foods I have heard of are “virgin boy piss eggs” in China where eggs are marinated in urine. Apparently this was done with horse urine in Korea in the old days. Speaking of Korea, the Koreans have outlawed eating dog. Apparently there are parts of China that have banned eating cats and dogs. In several places in the world, I have seen unfortunate sign juxtaposition of Korean restaurants and veterinary practices. Was this oblivious, on purpose either from malice or humor? Whatever the reason, this will, with time, disappear as the people slowly realize that the Koreans no longer eat dog.

This is in Rome, Italy.

Because of the connection with Koreans and eating dog, I was a bit surprised when I saw what I thought was an oven for dogs… but it was a specialized dog dryer — a sign of the opposite end of the spectrum for dogs — from meat to pet.

At an H Mart, a Korean grocery chain.

The World’s Tiniest Front Porch

In a world of territorial conflicts, there is a quintessentially American space that is sought and claimed — the front porch. In America, having a front porch is a sign of pride. A place where one can sit outside and enjoy the evening, the fresh air, the sunset — whatever it is that makes you feel like the king of your castle.

You can read some of the history of the front porch here. Basically, the porch is the in between space, a greeting space for the house, a place to cool off during hot weather, and a social space that is not all the way in the house but also not on the street. Sometimes called a deck, patio, stoop, or veranda, the front porch is something else.

From the 19th century until World War II, houses had a porch, including upstairs (often for sleeping outside during the hot nights). Then air conditioning became much more affordable and house design focused more on backyards. Modern houses are often built with a porch for nostalgia but people do not seem to sit out on their front porches anymore.

It makes me admire those who still insist on having a front porch, no matter the size.

The Capital Cookbook Club

A concoction from the book.

Apparently a cookbook club is the thing to do. I am part of one that was recently started by one of my social friends.

Cover of the cookbook we cooked from this month.
Cornbread.

Luckily the rules are not too strict (some clubs require evaluating the recipes and other rules. Read about how to set up here or if you don’t live in that area or want to find one to join, look at this site) at the Capital Cookbook Club. We get one cookbook to choose from, tell what recipe we are making, and then bring it to the meal on the agreed upon date.

The spread of bean salad, crab salad, peach glaze chicken, cornbread, potato salad, beans, and drinks. There were two desserts.

I do not like cooking anymore so I found a simple way to make a chicken dish. Others had made more effort. It was a lovely evening socializing while eating dinner. In honor of Juneteenth, we made recipes from Watermelon & Red Birds by Nicole A. Taylor, a James Beard winner.

Spicy Meat and Ham

SPAM. Not the sort of spam that you get in your inbox, but the kind that one finds in America. Okay, okay, the other kind is prevalent in America too! The first time I had SPAM that I liked was when it was fried and served with rice. SPAM is more popular in Hawaii as a result of the its introduction to Hawaii during WWII.

SPAM as a canned meat product was invented by Hormel in 1937 as “SPicy meat and hAM” and the use of spam for unwanted junk mail is from a 1970 Monty Python sketch partially quoted here:

Waitress: Well, there’s egg and bacon; egg sausage and bacon; egg and spam; egg bacon and spam; egg bacon sausage and spam; spam bacon sausage and spam; spam egg spam spam bacon and spam; spam sausage spam spam bacon spam tomato and spam …

Chorus of Vikings (chanting): Spam spam spam spam …

Waitress: … spam spam spam egg and spam; spam spam spam spam spam spam baked beans spam spam spam …

Vikings (singing): Spam! Lovely spam! Lovely spam!

SPAM is best eaten warm and fried, but it is also good in a sandwich or a soup. SPAM is a potted meat sort of like a sausage encased in metal instead of intestine. People have strong feelings about SPAM but I think of like sausage. Another thing that should be fried and warm when eaten. And like sausage, you do not want to think too much about what is in it or how it is made.

In the way of urban legends, there is also that idea that SPAM tastes like human and that is why it was so popular in the former Sandwich islands (Hawaii) where the original inhabitants did eventually boil up Captain Cook… such an unfortunate name…

Memorial Day Weekend is the Start of Summer

Grilling.

Memorial Day is observed on the last Monday of May. Originally a day to commemorate the dead of the American Civil War, people began observing Memorial day in 1868 on May 30. In 1971, the holiday moved to the last Monday in May to make a three day weekend.

Considered the official start of summer in the USA, this weekend is the first big party weekend of the summer. In some cities, there are events such as laying of flowers, prayers, and ceremonies to honor the dead of all wars. Many women’s war organizations created the traditions that continue today including the decorating with flowers on the graves. (Today, the poppy is considered the flower of remembrance from the poem about Flanders field and the poppies growing among the graves of the fallen soldiers.) Many towns will celebrate with parades, including in the DC area, with the arrival of the Harley Davidson crowd.

A selection of barbecued meats some which show a smoke ring (from low and slow cooking).

But, today, many consider the three day weekend (the first holiday weekend since February), a start to the summer season and reason to barbecue. American barbecue is divided into “low and slow” and grilling. I’ll go into the “low and slow” and those various types, as in Texas or Southern style barbecue, another time.

To mark the start of summer, in Virginia, outdoor pools are only be open from Memorial Day weekend to Labor Day weekend which is the first weekend in September.

The important thing is to get outside and grill something!

10 Things to Do in DC When You Have Done Everything Else

When you have seen everything else you need to see in DC as a tourist, try these things (or look at my list of walks):

Listen to the Drum Circle at Meridian Park, Sundays at 3 pm. It’s free and loud.

Visit the Library of Congress. Free but timed tickets required.

The Capital Wheel at the National Harbor.

Go to the National Harbor and the National Wharf. Free areas with restaurants and outdoor activities.

Visit the oldest farmers market in the USA in Alexandria. George Washington sold stuff at this market… Free, only on only Saturday mornings 7-12 noon.

Shop at Eastern Market. On the weekends, there are also outdoor stalls with art, fresh vegetables, etc. The market is over 130 years old. Free and on capital hill.

Take a water taxi from Georgetown to Old Town Alexandria or Mount Vernon or to the National Harbor. It’s a cheap way to get a boat cruise.

Go on a wine tour. There is one right in DC and there are many about an hour or two from DC. Read about all these great places from this Washingtonian article.

Harpers Ferry is one of my favorite day trip destinations from DC. Go for a hike up the other side but make sure to learn some history in the town. Free.

Hike or drive in the Shenandoah. You might go there to visit the famous cavern, but driving along Skyline Drive is fantastic too. Or stop for a hike. Fee for entering the park. Or buy a year pass.

Take the train to Frederiksburg, Richmond, Baltimore, or Annapolis. All within a two hour train ride.

Watch a comic or movie at Arlington Cinema and Drafthouse (this is a historic, if tired, art nouveau building from 80 years ago). Price of tickets, but you will likely not see other tourists here.

Take a paint and sip art class. See this list. Or a cooking class or some other class. Check out this site for more info.

Go to a Korean spa like Spa World or King Spa, or go to a hammam. Scrub yourself away to another world.

Cinco de Mayo

Americans, gringos, are obsessed with Tex-Mex food and celebrating anything with margaritas, chips, and salsa. May 5 is a day that gringos have taken to heart as a reason to eat Tex-Mex food and drink Corona beer and margaritas (first invented in the 1940s). But what was Cinco de Mayo? Is it Mexico’s national day? No, that is on September 16.

Some bar… I can’t even recall. I think I was with my tia…

Cinco de Mayo, also known as Battle of Puebla Day, is a holiday that commemorates the Mexican army’s 1862 victory over France at the Battle of Puebla during the Franco-Mexican War. The battle lasted one day but the Mexicans won so May 5 is a local holiday. The French went on to win the war but their occupation of Mexico was brief.

In the United States, Cinco de Mayo is an change to celebrate Mexican culture. Depending on which source you believe, the celebrations began in 1863 in Columbia, California by Mexican gold miners celebrating Mexican resistance. Other sources say that in the 1960s, hispanic activists began looking for a way to honor their history and culture. What is clear is that in the 1980s, beer companies started using the day as a sales campaign. In 2013, beer sales ($600 million) for Cinco de Mayo outdid those for the Superbowl. The biggest Cinco de Mayo celebrations are held in cities with large Hispanic populations, such as Los Angeles, Houston, Chicago, and New York.

In 2005, the US government issued a resolution (a resolution is not quite a law but is official) to make May 5 a day to officially observe the celebration of Mexican/hispanic culture.

This was from a Mexican place in Poland.

Today, almost every bar and restaurant uses Cinco de Mayo as a commercial opportunity, and do not really care about the actual reason behind the day. And when the day falls on Tuesday… for Taco Tuesday… watch out. Or take Wednesday off.

The main plaza in Mexico City.

But now you know. Also, as an aside, Mexico City did not have a Day of the Dead parade until after the James Bond movie, Spectre from 2015. Since 2016, Mexico City has celebrated the Day of the Dead with a massive parade, tacos, margaritas, and beer.

¡Salud!

Tourist In DC

Here is a list of things I recommend doing as a tourist to DC.

National Postal Museum: It is part of the Smithsonian (so free entrance) and located next to the main train station, Union Station, in DC.

Air and Space museum out by Dulles

Walk the mall

Walk Georgetown

The Iwo Jima memorial

Arlington National Cemetery which is large and also houses trees from all over the world.

Old Town Alexandria

Tour the White House

Smithsonian (there are over 18 museums)

Spy Museum