The History of the USA – The Columbian Exchange

Continuing the history of American food… from last time…

“1492 Columbus sailed the ocean blue.”

In the port city of Genoa, as a young boy, Christopher Columbus, helped out at his father’s cheese stand. When Christopher was about 14 years old, he began an apprenticeship with a merchant family. This lead to his career at sea. He moved to Portugal as an adult and eventually convinced Queen Isabel and King Ferdinand of Spain to fund his search for a westward route to the Orient — source of the expensive spices, including pepper. Once Columbus saw gold, he wanted gold. 

The three ships that Columbus captained were famously the Nina, Pinta, and the Santa Maria. Actually, they were the Santa Clara, the actual name of the Pinta is unknown, and the Santa Maria. The Nina was the nickname given in honor of the owner, Juan Nino. The Santa Maria’s nickname was the “Gallega” as the boat was built in Galicia. And the Pinta actual means painted one or prostitute. 

Whatever one thinks of Columbus, scholars consider his “discovery” of America to be the start of the modern era.

The massive exchange in flora and fauna is called the Columbian Exchange. 

Today, we think of Genoa and think of pesto and pasta. More broadly, of Italy, we think of tomatoes and pasta. Here are some of the things that did not exist in Europe at the time: the tomato, the potato, maize/corn, vanilla, cacao, the turkey, and tobacco. And these are some of the things that went FROM the old world to the new world: citrus, apples, bananas, mango, onion, coffee, wheat, and rice. Can you imagine anywhere in the Americas without bananas, rice, and beans? 

The United States was not a country at this point. Columbus claimed what he found for Spain. Columbus ate what sailors ate, from dried meats, fish, beans, hardtack (a dried bread), olive oil, wine, cheese, nuts, and it was noted that he was fond of figs. Often to purify foods, they would use vinegar. Columbus landed in what is modern day Caribbean. He noted in his log that the natives ate fish and “bread which tasted exactly as if it were made of chestnuts.” This is an interesting description because in the north of Italy where Columbus was from, they eat, even today, lots of chestnuts. They even make pasta from chestnuts. Chestnuts are easily found whereas wheat is not as easy a product. Perhaps the bread that Columbus had in Hispaniola was made of sweet potato and cassava, two of the mainstays of the Taino Indians who lived on Hispaniola, the island that is today Haiti and the Dominican Republic. This is where Columbus landed.

Columbus would be familiar with the texture of products made from chestnut and sweet potato bread would be similar in sweetness and texture. Today, most people think of the American sweet potato as a bright orange thing used for casserole or pie. It is associated with the South and the African American communities who descended from slavery. There are sweet potatoes that are not orange and do not have as sweet a flavor. The texture is also harder and less like pumpkin. Speaking of pumpkin pie, Jacques Pepin said that growing up in France, he only thought of pumpkin/gourd as a savory food ingredient but once he moved to America, he found out how great it was as a sweet ingredient. 

New world foods for sale in Italy.

The Europeans were accustomed to eating carbohydrates in the form of gruel, pottage, pasta, or bread. Columbus was accustomed to a mediterranean diet. On his second voyage to the Americas, Columbus brought things he thought he could eat like wheat, rice, barley, oats, coffee, sugar cane, citrus, melons, pigs, sheep, goats, chickens, beef cattle, and other agricultural animals like horses. (As an aside, when horses first arrived with the conquistadors in South America, the natives had never seen them before. If you find yourself in the cathedral in Cusco, Peru, take a look at the horses in the painting. They look look like llamas as the artists had never seen horses before so they painted them like llamas.)  

Can you imagine American food without fried chicken and watermelon? 

Columbus and his men enjoyed some of the new world foods immediately (such as a corn maize drink called atole which one can still find, or the more well known horchata) but others took many years to become common place foods in Europe. The most famous is the potato which was considered poisonous for many years. 

So when America started as a country, it was not one. It was a few islands touched by Columbus and an unknown sphere claimed for the Spanish King and Queen. This map is from Wikipedia but it shows where Columbus may have set foot in Hispaniola and Cuba (Haiti/Dominican Republic and Cuba) but there was no United States yet. 

Columbus made four trips to the new world but the exchange of products he started changed history forever. With the arrival of the Europeans, millions of native Americans died from diseases that they had never encountered before. Those first Indians met by Columbus, the Taino, also all died out. The Indians are called Indians because Columbus wanted to think he made it to India, the source of spices, or so he thought. 

In 1513, Juan Ponce de Leon, who had sailed with Columbus, landed in Florida. St. Augustine in Florida is considered to be the oldest continuously inhabited European settled place in America. Ponce de Leon was the first governor of Puerto Rico. He also discovered the Gulf Stream. According to myth, he was searching for the fountain of youth, but that is most likely a myth. Not much is known about what he ate but as he was part of the Columbian Exchange, I assume he ate what Columbus ate. 

The foods of the Americas are integral to the modern foods of America from corn, French fries, ketchup, guacamole, but not apple pie. We will get to that in a few hundred years.

Next time, more about corn.

Authentic Home Cooked Bangladeshi Food in the Northern Virginia

Chicken in a coconut curry.

It has been ten years since I left Bangladesh, but luckily I can once again taste the taste of home cooked authentic Bangladeshi food. Mahmuda is an excellent cook and she sells food from her home. You can also go to her place to experience a home cooked meal and learn about Bangladeshi culture. Mahmuda has a huge personality and speaks English with a feisty animated volume.

Bangladeshi food is spiced but not spicy as in hot on the Scoville scale. There is a lot of clove, cardamom, cinnamon, and mustard seed. There is regional food in Bangladesh and a whole type of cuisine, bhorta, that is sort of like “small plates, mezze, tapas, dim sum…” as in you get many small dishes and pay for what you eat. I hope that Mahmuda will make some of these in the future.

Shrimp in a coconut curry.

In Bangladesh, one eats with one’s right hand. I am not so good at that so I eat with a knife and fork. But you can try eating with your right hand if you want to. A meal at Mahmuda’s includes a starter, main, and dessert even though Bangladeshi food does not follow this concept.

The rice being cooked.

The curries in Bangladesh are not as soupy as they are in Britain or the US. Many of the Indian restaurants in the UK and the US are actually run by Bangladeshis. The Brits list curry —chicken tikka masala as their national dish. The first Indian cooks in the UK were from Sylhet in Bangladesh, in what was India. British curry with the heavy use of tomato puree and cream is an invention, probably in Glasgow, that helped adapt to the British love of gravy.

Dal, lentils.

I am not sure what the prices are but with a group, a meal was around $50 per person. One can also order food for pickup.

Oshwya Ghor translates to “home kitchen” in the local dialect of Barishal.

There was also dessert. The Bangladeshis love sweets but these were not too sweet. One was a rice pudding and the other a sort of blondie.

A rice pudding.
A fudge type of dessert.

Good Things About Living in Washington, DC

As I did in Dhaka, Bogota, Lima, and Rome, I will write a couple of articles about the good and not so good things about living in the Washington, DC, area. First, some of the good things.

Free drinking water. You can drink the tap water.

High speed internet.

International cuisine. I will write more about this later, but in the DC area, one can get good Vietnamese, Ethiopian, Korean, Chinese, Indian, Pakistani, Salvadoran, Japanese… you get the idea.

International people. Many embassies are located here.

Public transportation. Between the train, bus, and light rail, you can get many places for 3-10 dollars.

Availability of things – Amazon is sometimes delivered the next day or faster, and some shops are open 24-7.

Free museums, free concerts, free meetings, and free libraries. The Smithsonian is a collection of 21 museums and almost all (I think only the one in New York charges an entrance fee) are free to enter.

National Airport (DCA). Having an airport on a metro line and within a mile of DC is gold. Dulles is also on the metro but 25 miles away.

People like dogs. Oh, wait, that’s not just here. But I still think it’s a good thing about being here.

Often the dog treats are free.

Lithuanian Food – The Surprise

Beet soup.

While I went on a food tour in Riga, in Vilnius, I was lucky enough to have a local show me the food. We even had some of the classics like beet soup, stuffed cabbage, and crepes. But, I also tried a surprise.

Stuffed cabbage.
Crepes.

The surprise was deep fried rye bread smothered in garlic, bacon, and cheese. Like Baltic nachos. They were equally delicious.

Fried rye bread.

When I visited, there was a street fair so I was able to see many of the other foods of the area from smoked fish to sausage.

Rye bread.
Smoked eel.
Mushroom confectionary.

Another surprise was a popular confectionary shaped like a mushroom. Mushrooms are a popular staple in Baltic food but these sweets were a sad knockoff.

But, the beet soup was yummy and such an arresting color!

Why Italy Does Not Need Michelin Stars

The best pickle I’ve had in Italy but is it worthy of a Michelin star? Signum.

Some of the worst meals I’ve had in Italy have been in fancy expensive Michelin star restaurants. Some people get super excited about Michelin stars and deem those restaurants better than others. I do not get it. The Michelin star system started out as a way to get the tires worn out. Italy does not need these fancy restaurants. Actually the Michelin star system has nothing to do with how fancy the restaurant is but solely the food, cooking, and constituency of those things. The general public seems to not know this. Michelin is not even all over the world yet (they say that they are taking is slowly). Michelin has not reached South America yet. Imagine that! There are restaurants in Lima that should have a star, but Michelin hasn’t gotten there yet. If consistently making good food was really the reason to give a place a star, then many more would have them.

Eggplant parmesan with anchovy from Mamma Santina, Salina. Not by a Michelin chef. But stellar nonetheless.

The food in Italy is already natural, local, and delicious. The various types of Italian cuisine (there are many) are based on local, simple, and delicious. Michelin seems to go for innovative, expensive, and small portions. Add to that how hard it is to get a reservation at a Michelin star restaurant, and it is just not my idea of a good food experience. Some of the finest dishes I’ve tasted were not by a Michelin star chef.

One thing that many people like about small portions is that it allows them to try many things and it is a form of portion control. You can try that anyway in Italy. The portions of appetizers and first courses are not necessarily that huge. Or share with a friend. Most restaurants will even split the dish onto two plates.

Bao at the Michelin star chef’s place, Signum.

The last Michelin star restaurant experience underlined why Italy doesn’t need Michelin Star restaurants. One of the dishes “invented” was a bao, a steam Asian style bun. But it wasn’t as good as the authentic ones and I do not think it highlighted the ingredients. Then we had an appetite stimulant of pickles which were the most sour I have had in Italy. I can see how this was innovative for Italy where sour is not sour. One dish was a roasted escarole (half an escarole head). It cost 38 euro.

Caponata at Signum. One of the normal dishes there.

I guess my biggest peeve with these restaurants is that they are so pricey and pretentious. Most of the places on my list are not expensive, and not pretentious. Nothing makes food taste bad like attitude.

The current system where restaurants are listed in the Michelin guide is just like Yelp or TripAdvisor. The guide in Italy is Gambero Rosso. The Michelin guide is separate from a chef earning a star, of which there are 367 (318 have one star) in Italy. I am glad when a woman gets a star but I don’t think that makes the overall system better. The Michelin guide badge is a round red sticker that you can see on many restaurant doors alongside the ones for TripAdvisor.

I tend to use Google ratings because I like the democracy of the system. It relies on average eaters reviewing places and not a specialized team of experts who want to wear out your tires in France. In Italy, most restaurants make consistently good food. Or consistently bad. Try them for yourself.

The Real Cucina Povera Is Vegetarian

These are salad greens, which are different from cooking greens.

In almost all cooking or travel shows about Rome, “cucina povera” — the poor kitchen, is featured with the host shown noshing at the offal of some animal. Invariably, they will also mention the fifth quarter, the quinto quarto, which is what is left after the other parts were shared between the nobles, clergy, bourgeoisie, and military.

Borage. I think.

What if you were vegetarian? I’m being facetious, because if you are poor, you eat what you can. Most poor people, through history, have been vegetarian. On a side note, the pig is the only barnyard animal that is worth more when dead. Most animals are worth more for their eggs, milk, wool, etc.

Cooked chicory greens. Available every single day.

Italians have been poor for most of their history (from long before there was a nation called Italy — created in 1861) and their cuisine has grown from necessity. As recently as a few generations ago, there were times of famine. Eating offal such as heart, tripe, and other organ meat, would have been rare. The daily food would have been vegetables, bread, pasta, and legumes, such as wild greens and beans. Even today, there are dishes such as puree of fava beans served with chicory greens. Vegetables that would be considered weeds are normal food in Italy. Dandelion and other wild greens that are now on Michelin star menus have been normal food here for centuries. Things like beet tops/greens which would be animal feed in other countries, is normal human fodder.

Dandelion?

Parmesan cheese has over thirty percent protein so it is considered a good source of protein when meat is not available. It is called “the poor man’s meat” or was, but it certainly is not for the poor anymore. Meat is cheaper. There are even recipes that call for toasted breadcrumbs — this was if you could not even afford cheese.

Broccoli greens.

I recently discovered another frugal use of dairy. Ricotta is made from the whey leftover from the making of cheese. In Puglia, they take the ricotta and let it ferment to become “Ricotta Forte” a strong cream cheese product that is picante because its sourness will bite you in the back of the throat. I have not asked but it’s probably “good for you” which normally means they need to convince you to eat it…

Fortunately, there is olive oil. Even the poor can afford it. Italy was a mostly agricultural society and even today there are many small farmers. Many big city families still own an olive tree orchard and produce their own olive oil each year.

Today is mother’s day in Italy, but really, every day is mother’s day in Italy. While men are often the famous chefs, it’s the mothers who do the majority of the cooking. They can even turn weeds into comfort food.

Statera Restaurant – Emerging From Central’s Shadow

I realize that I’ve been ignoring Statera restaurant. Or rather, that I haven’t been going there enough. Part of the problem, I think, has been that I forgot that they are open for lunch (their dinner service doesn’t start until 8 p.m. which is way past my bedtime.) But, their lunch is Tuesday-Sunday, 12:45 p.m. to 3:15 p.m. I think I’ll go more often for lunch. It’s located at Av. Mariscal La Mar 463, Miraflores. The place doesn’t look so big from outside so it’s easy to miss.

The reasons that I recommend Statera are:

It’s possible to eat there without planning for months out, as one has to do at Central.

The tasting menu is half the price and half the time.

The bartender is superbly skilled.

The owner, Andres, is a young chef who worked as Central’s Research and Development chef for two years. He also worked at Noma in Copenhagen. Plus, he speaks English and is personable (and he remembers the critique of his clients). He continually changes his menu, but has managed to keep menu items that worked well (like the pumpkin done in three ways — completely vegan — even though it tastes like fois gras).

While I send people to Statera if they can’t get in to Central, I think that Statera actually manages to embody the “nueva andina” cuisine better — combining both the beauty of presentation and imaginative use of local ingredients, while also providing food that is delicious and of normal portion size.

If for nothing else, go for the black aguaje butter and bread (see photo).

And before it becomes impossible to book a table.

10 Best Burgers in Lima

*******Update October 19, 2019****** Since Peruvians love hamburgers, it’s hard to pick the best, since there are so many burgers to try… But, for the fun of it, I will. At most places, the meat patty is about 250 grams. Peruvians like a meaty burger. Not thin patties.

1. Don Doh: Given that one of the co-owners is the butcher who runs Osso, I’d expect the burger to be good. The black bun is slightly chewy and moist due to the squid ink that makes it black. Inside the burger is a good 200 grams and made with chopped kimchi.

eOuAOrXFdlc-4jKO1bsCulBcoIO8r1bTGDSBk5tZXMQa3qWuC_wy1xnBE3Nl69pvYZ_IM4Y244665Tm-dCl1cZz5oa0gqoSCrn575220GTIsm_viYgKD4PB1Lcu9WrW4cBMJcqIe-0oMR65EG6izFCPSLlct9MGiS-zCpbTYZAoRqdrurCFXDS2T0szn-hBztf1DS3taNW6D2d1LVvhW-AlJOlGJcvk2. Osso: It’s a steak house so they should have a good burger. The burger is actually a chopped steak burger. It’s meaty. But, the fries are what makes me keep coming back.

3. Sushi Pop: Thin and made from Angus beef. The patties are more like Five Guys in the U.S. As you can see below, it’s hard to find the patties under the cheese, sauce, and fried onion… but the meat was good even if it was hard to find. Next time I’ll get it without the sauce. Sushi Pop serves the burger on a “bao” or steamed bun.

7in9K6JkiL6u3bt7r7cJQouG4EaFCGFXpfrEn79uYpEMUV8FoRPJeFPBpX42AcLxR7td1EhD0IX7sAwcMfd5pA1SfPdWqoyWQixj2134BrL-Pla3oDtXfMpXWAEOx7Jr-1Z41bKlSX2v_JOZSEQXvuS1O-isabMwP_z971mE5D8xdCYFANAp58cSCsy__WHSMcPZ6u-mn2sNYHAGAvE7wVCexLU2Kso4. Cosme: The burger is good.It’s just another secret thing about Cosme.

5. Papachos: They no longer have a Wagyu or Kobe. The “luxury” Angus burger is a solid burger.  I’m told that many think that the burgers are too salty. I didn’t think so.

6. Juicy Lucy: This burger isn’t that large but it’s a solid tasting burger. The fries are local round potatoes. (This chain is from the same owner of Carnal so at Carnal you can get the sinfully delicious version of the juicy lucy.)

7. Bon Beef: The burger is a burger much like at Fridays or Chilis. Bon Beef is that sort of place.

8. Django Burgers, Hipolito unanue 101, Miraflores (10th block of Ejercito): good burger. so so fries.

Okay, eight. Then there are these other places that have been recommended to me or that I have been to:

Cafe A Bistro: This gas station bistro was recommended to me for their burger. I thought it was okay until I hit a piece of cartilage (set the grind on a finer size!). Then I stopped.

El Jefe: It’s a burger but I didn’t find the meat tasty and it had that mealy cardboard texture that makes me think of certain fast food chains…

Food Rockers (not Fuddruckers): Located a bit off the beaten track in San Borja, this place has a burger but it’s the black ice cream that’s worth the visit. More about that in another blog posting.

Quisso: First raclette based restaurant in Lima. They melt cheese on everything including an artisanal burger freshly ground for the restaurant.

I have not been to this place but, Hamburguesas Artesanales, Av. Gral. Eugenio Garzón 977, Jesús María, won the 2018 Burger Fest.

Poke – When Will It Join the Peruvian Food Scene?

tjy4-VE28VYZMiqqr9i6b1fSUYd_UkWq-zefP_sBnVaVmDbqcUT2OIM_Ov8cR_8vrFb_u1Zn5op_v9CUm-7YWov4LTeJ-UYrOtMVpPNlaKNwWsWlrcN7Zidr3JWAfy12tD5PuYOJXn113Ziz_nOYNJD1fkBVIKyXsVkYIlXl6t4R6AmjLx3FdS6SiOPoke, pronounced “poh-key”, is a Hawaiian raw fish salad, usually made with tuna. In Hawaii, this salad is made with raw tuna cubes, soy sauce, onion, garlic, sesame seed oil, and chili flakes. With endless variations.

rV-_UMIjJp_F6ZstSBqeIHcWXao9gE8TV2eVbTNfqMEutC_-fKp7lVcRoVqN1BVItiDBpa5zDoekZ3U1cIws04W9VOsGPs2kijIf12B6358Xmiv-hihKhMR40_MIDjtRWR2LMeZjm0h3Lwj9vUY1yjTgQelTlmCI8n1R1ywhD2X3puxKCUhNTH-otkPoke is similar to carpaccio (Peruvian style from Santo Domingo above), tartare salad (the one in the photo has a poached egg on top), or donburi (similar to donburi, poke is served with rice — and in Hawaii with a side of crisp iceberg salad and Korean bulgogi).

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Food in Lima – A Tribute

Food in Lima. I finally created a book with some of the foods I’ve tried on my many visits to Lima these past few years. Buy it here, on Lulu, if you wish. It’s just a little book, 7×9 inches, so it will fit in a bag easily (that way I can carry it around with me).

IMG_7085

In reality, since my first visit, when I first had the classic ceviche as seen in the photo, all of my visits to Lima have been “food tours.” Some day, I’ll even get to Mistura, the food festival. I will, I will!

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It Would Be Bizarre to Say No to Food

Two pieces of moose nose, one sans hair.
Two pieces of moose nose, one sans hair.

Once in a while, I find myself in a situation both familiar and exotic. I went to visit family up in Alaska, out in the bush, on the mighty Yukon, and found myself invited to a “potlatch” dinner. The village I visited is primarily inhabited by one tribe of native Americans and the food was truly Alaskan. I didn’t expect to ever be in a “Bizarre Foods” episode but I guess that’s what it was to my Facebook audience.

Fish ice cream.
Fish ice cream.

Sitting at the dinner, being served by the youths, it was a heartwarming study in respect. There was way more than enough food but only the elders got the choice pieces of seal blubber, moose nose, and jarred silvers (pickled “silver” salmon). Everyone got ham slices the size of lumber, pasta salads in infinite variety, fish chowder, moose stew, moose soup, spaghetti, jerky, pudding with marshmallows, slaw, goose, and more pasta salad. It was considered rude to refuse any food so every place setting was outfitted with ziplock bags so that everyone would have food for the taking.

I was raised to “try everything once” and to be polite… the moose nose was very sticky and chewy a bit like pig ear (if you know what that tastes like). The fish ice cream was interesting and I could see how that would be the best treat on a cold winter day as it provides fat, creamy tartness. I imagine that when cold, it’s even better. The three flavors I tried were cranberry, salmon berry (I guess from the pink color), and “black” berry which is a small pearl-like berry, smaller than a blueberry and not of much flavor. The cranberry was the best because of the tartness. The ice cream is only slightly sweet and I totally get why it’s called ice cream.

Now, don’t call me Andrew.

Eating Street Food in Bogota

Bunuelo, a cheese ball bread.
Bunuelo, a cheese ball bread.

Don’t be afraid. Go for the goods. Bogota’s street food is very easy to try. There’s is everything from fresh juice, fruit salad, bunuelos, empanadas, arepas, hotdogs, sandwiches, coconut, and even breakfast carts where they will fry up an egg and put it in a sliced arepa, sandwich style. Because the tap water in Bogota is drinkable, the street carts are also fairly clean.

Spiralized mango dressed with lime, salt, and pepper.
Spiralized mango dressed with lime, salt, and pepper.

I enjoy the luxury of being able to find, on almost any street corner, a fresh pressed glass of orange juice, or carrot and orange juice, or mandarin juice, or sliced pineapple, or a watermelon slice, or a deep fried yucca dumpling.

A classic sight here in Bogota. In the foreground is a fruit mix with papaya.
A classic sight here in Bogota. In the foreground is a fruit mix with papaya. This lady’s juice was good because she removed the pips.

During Ciclovia, there are lots of stalls offering all kinds of food, though most of it is fruit.

I think they were going to grill chitlins and sausage.
I think they were going to grill chitlins and sausage.