Romans truly eat by season. They get excited by what is only available at certain times of the year. Of course, all year, there are imported vegetables and fruit in Rome, but the Romans still find joy in the seasonality of fresh vegetables. And, it seems like chicory is always in season…
Three types of asparagus with the expensive wild version in the front.
Cicoria (chi-CORE-E-ah) or chicory is “Italian dandelion” and is a bitter green leafy vegetable that looks a bit like spinach. If you live in the U.S. and want to plant some for your self, this farm sells the seeds.
January: puntarelle (puhn-tah-R-ALE-eh), or cicoria di catalogna or cicoria asparago (although no one in Rome uses these names) is in the chicory family but looks more like a thick stemmed dandelion. The Romans eat the white stems, cut to curl up, in a salad with an anchovy garlic dressing — like a zero-carb caesar salad. No cheese. In other parts of Italy, puntarelle are cooked. In Rome, only the trimmings are cooked as part of a general vegetable stew. But, the white inner stems are the treasure.
The first stage of the preparation of puntarelle.Puntarelle ready for dressing.
March: agretti, asparagi selvatici (wild asparagus), fava beans, and artichokes. Wild asparagus are slimmer and have a stronger taste. Agretti (Salsola Soda, opposite-leaved saltwort, opposite leaf Russian thistle, Roscano, or barilla plant) is almost unknown in the English speaking world, although recently becoming a bit of a thing with chefs.
AgrettiPeas and fava beans are both eaten fresh and raw when young. Fava beans are eaten with pecorino cheese.
April: Strawberries, agretti (monk’s beard), peas, beans, and small artichokes.
May: Peas, beans, spring onions, garlic chives, etc.
June: Apricots, peaches, green beans, potatoes, etc.
July: Melons, peaches, plums, nectarines, pears, lettuce, etc.
August: This was hard to figure out as most of the markets close in August… but at the back of the Trionfale market, there are still some zero kilometer farmers who sell their produce. So it’s all about peaches, cucumbers, pears, walnuts, water melons, cantaloup melons (called so because they were grown in Cantalupo just outside Rome), lettuce, grapes, nectarines, plums, and apples.
October: pumpkin, potatoes, gourds, squash, nuts, cabbage, lettuce, and peppers.
November: potatoes, clementines, and nespole/medlars.
Medlars which one eats when they are brown and toffee like.
December: puntarelle, artichokes, and clementines.
clementines
Every restaurant will have “seasonal vegetable” on the menu and it will always be cicoria/chicory greens. Very healthy. One of the nice things about living in Rome is that it is possible to eat pesticide free food and in a perpetual “farmer’s market” all year round. I have to admit that I’m excited for artichoke season after not having artichokes for six months.
Food in Lima. I finally created a book with some of the foods I’ve tried on my many visits to Lima these past few years. Buy it here, on Lulu, if you wish. It’s just a little book, 7×9 inches, so it will fit in a bag easily (that way I can carry it around with me).
In reality, since my first visit, when I first had the classic ceviche as seen in the photo, all of my visits to Lima have been “food tours.” Some day, I’ll even get to Mistura, the food festival. I will, I will!
**** March 2015 — this blog posting got translated and re-blogged on a luxury tour site: in Spanish and in Portuguese. Thanks to Intiways for finding my blog and teaching me the correct Spanish translations! ****
Peru’s cuisine is the megastar on the international food scene. Lucky for me, I have a friend in Lima who took me on a personal food tour. Here are the highlights of a weekend eating tour of Lima. Buen provecho!
The witches.
Friday night: Eat at Brujas de Cachiche. It might be my new favorite restaurant (their franchise, the Brujas de Cartagena is not a good copy — go to the original). Brujas have a white table cloth area for more formal dining or dates, a lounge with low slung comfy chairs for chatting with friends, a nightclub area upstairs, and a wine cellar for private dining amongst the amphorae. The menu is huge and includes an array of Peruvian cuisine, both traditional, and presented as “taster” platters. The decor is festive and because Limenos eat dinner late, you can eat a full dinner at 11:30 at night.
Lomo saltado. Shaken beef=stir fried beef.
Try the pisco sour and the pisco maracuya (passion fruit). The “ceviche asiatico” with seafood is a visual and gustatory blend of the traditional Peruvian ceviche and Japanese (from the Peruvian Japanese community) sashimi. From the Peruvian Chinese community, you could try the “lomo saltado” or stir-fried beef which includes French fries as one of the stir-fried vegetables (of course, the potato is from here so meals include both rice and potatoes!). Try “picarones” for dessert. They are donuts.
The wine “cellar” at Brujas.
Causa, a savory mash of potatoes.
Saturday noonish: After some coffee or espresso (lots of Peruvian Italians here too), make your way to the Plaza Mayor or main square. It’s very attractive and perhaps you’ll catch the changing of the guards at noon at the presidential palace. From there, wander over to Cordano’s a restaurant frequented by civil servants, inexpensive and with the feel of an Italian bistro. Try the “causa” which is a mashed potato lasagna or mash with many layers. Don’t be put off by my literal translation. The potatoes used are special yellow potatoes and they are mashed and flavored. It reminds me a bit of the Turkish meze, Jordanianmezze, or Bangladeshi bhorta. Perhaps, have a pisco sour at the place where it was invented? It was invented at the Hotel Maury.
Family room.
Saturday lunch: After visiting the Church of San Francisco and the Palace of Torre Tagle (with the famous overhanging balconies), head over to the Museum of Food which is housed in the Old Post Office. While this museum could do with a Gaston and Astrid (the internationally acclaimed chef pair) restaurant and shop, the displays are interesting. In the museum, you will learn about “pollo a la brasa” or rotisserie chicken, and the cultures that influenced Peruvian cuisine including “Oriental, European, African, and Moorish” (Japanese/Chinese, Spanish/Italian, African, and Arab/Middle Eastern).
The original cevicheria.
Then, with whetted appetite, grab a cab (yup, there’s an app for that) and head to La Red for lunch. This restaurant was started by a lady who wanted to serve ceviche to the mechanics who worked in the garages located in this part of town. Now, of course, the area is gentrified and the restaurant is run by the lady’s sons. Try “chicha,” a corn drink which tastes like mulled wine without the alcohol. Try the “ceviche classico” here. At 32 soles ($12), I would eat this every day if I lived nearby.
Classic ceviche.
Ocope.
Also, try the “ocope” which is like “papas a la huancahina” which is one of my favorite potato dishes (it’s a spicy deconstructed potato salad which is served with hard boiled eggs and olives). The ocope sauce has vanilla and peanuts in it which makes it a utterly new sort of flavor in a savory dish. Also, try the “chupe de camarones” which is a hearty seafood soup served with a fried egg on top. I really liked the “tiradito” which is a modern ceviche with sliced fish and Peruvian sauces on top. I also had juice of the “aguaymanto” fruit. Pricy but nice.
Chicha and, of course, a fruit juice.
Where the students are…
Saturday early evening: After a siesta, go to Parque de Miraflores for street food. I had, I think, “mazamone morade” which is sort of like a warm tapioca pudding. Like warm jam.
Clean food stall.
Try a “sanguche de chicharron” and a “sanguche de jamon del pais” both of which are pork sandwiches (sanguche is how they’ve peru-sonalized the word sandwich) from the famous “sanguche” chain. Also try their french fries called “papas huayco” which are a specific type of thick cut fry (recall that the potato was invented in Peru). Having such a specialty fry is like Five Guys in the U.S. where each store tells you, daily, the provenance of the spuds being fried.
A pork sandwich with yam. And fries.
After gawking at a wedding in the cathedral (they have weddings every hour to make sure that the audience can catch at least one on their way to dinner), have a juice of the “lucuma” fruit which is one of those divine juices that reminds you of why fruit is nectar.
Fusion ceviche. Sashimi style fish with Peruvian sauces. At La Red.
At the Larcomar mall (a modern, clean, and safe hanging garden style mall built on the rock face of Lima’s coast), I tried some of the galactically famous Gaston y Astrid’s desserts. I tried the national dessert (well, one of them), “suspiro limeno” which is like a “fool” in England or a mousse of dulce de leche (caramel). I also tried a chocolate mousse with maracuya fruit on it (the tartness of passionfruit goes well with chocolate).
Dessert with a side of dessert.
I rounded off the evening with a “cafe tapade” which is sort of watered down teensy coffee served in a teensy cup. Very wee. In my notes, I also wrote that I had a “palta fuerte” but I have no idea what that was. Good, whatever it was.
Sunday: Eat pollo a la brassa, or rotisserie chicken, at one of the famous restaurants (can’t recall right now, had the word chicken in it), and enjoy a full meal for four people, giant bowl of fries, sauces, and a heavy-weight salad with beets, carrots, and avocados, for around 100 U.S. dollars.
There is so much more, but perhaps I’ll mention them another time. Enjoy!
