I’ll talk about the other things to try in South Africa but when you are there, there is one thing on everyone’s mind — Malva pudding. From Woolies.
Household items in Woolies.Clothes in Woolies.
First of all, Woolies in South Africa is not like Woolworths in the USA or the UK, back in the day. No, it’s more like a Target or Macy’s with food. Or a Sears for those who remember them. Woolies is a place where you can get your grocery shopping done but also buy clothes and household items. A proper department store but on a more down to earth level.
Back to Malva pudding. It’s a moist cake served with custard or ice cream. If you like British sticky toffee pudding, then you’ll like Malva pudding as well. Malva pudding is not as sticky as sticky toffee pudding because instead of toffee sauce, it is topped with custard.
As to the origin of the name, the three theories are that it comes from the Afrikaans for a type of flower, or that it is named after a woman named Malva, or third, that it originally included Malvasia wine (Malvasia is a grape varietal, or type of grape).
The cheater/hack way to enjoy it is to buy it from Woolies, warm it up, and then serve with custard from Woolies. Easy peasy.
Romans truly eat by season. They get excited by what is only available at certain times of the year. Of course, all year, there are imported vegetables and fruit in Rome, but the Romans still find joy in the seasonality of fresh vegetables. And, it seems like chicory is always in season…
Three types of asparagus with the expensive wild version in the front.
Cicoria (chi-CORE-E-ah) or chicory is “Italian dandelion” and is a bitter green leafy vegetable that looks a bit like spinach. If you live in the U.S. and want to plant some for your self, this farm sells the seeds.
January: puntarelle (puhn-tah-R-ALE-eh), or cicoria di catalogna or cicoria asparago (although no one in Rome uses these names) is in the chicory family but looks more like a thick stemmed dandelion. The Romans eat the white stems, cut to curl up, in a salad with an anchovy garlic dressing — like a zero-carb caesar salad. No cheese. In other parts of Italy, puntarelle are cooked. In Rome, only the trimmings are cooked as part of a general vegetable stew. But, the white inner stems are the treasure.
The first stage of the preparation of puntarelle.Puntarelle ready for dressing.
March: agretti, asparagi selvatici (wild asparagus), fava beans, and artichokes. Wild asparagus are slimmer and have a stronger taste. Agretti (Salsola Soda, opposite-leaved saltwort, opposite leaf Russian thistle, Roscano, or barilla plant) is almost unknown in the English speaking world, although recently becoming a bit of a thing with chefs.
AgrettiPeas and fava beans are both eaten fresh and raw when young. Fava beans are eaten with pecorino cheese.
April: Strawberries, agretti (monk’s beard), peas, beans, and small artichokes.
May: Peas, beans, spring onions, garlic chives, etc.
June: Apricots, peaches, green beans, potatoes, etc.
July: Melons, peaches, plums, nectarines, pears, lettuce, etc.
August: This was hard to figure out as most of the markets close in August… but at the back of the Trionfale market, there are still some zero kilometer farmers who sell their produce. So it’s all about peaches, cucumbers, pears, walnuts, water melons, cantaloup melons (called so because they were grown in Cantalupo just outside Rome), lettuce, grapes, nectarines, plums, and apples.
October: pumpkin, potatoes, gourds, squash, nuts, cabbage, lettuce, and peppers.
November: potatoes, clementines, and nespole/medlars.
Medlars which one eats when they are brown and toffee like.
December: puntarelle, artichokes, and clementines.
clementines
Every restaurant will have “seasonal vegetable” on the menu and it will always be cicoria/chicory greens. Very healthy. One of the nice things about living in Rome is that it is possible to eat pesticide free food and in a perpetual “farmer’s market” all year round. I have to admit that I’m excited for artichoke season after not having artichokes for six months.
