If one likes markets like I do, then visiting the massive multi-building hangar market in Riga is a treat. I hired a guide and went on a tour. Her information is in the last photo. She had to branch out during COVID and worked in a salon.
The most fascinating part of the tour to me was eating at the Soviet era cafe. The food was Latvian but the decor was kept the way it looked during communism.
After having more than 30 visitors in the last year, I thought I would share my “food tour” of Rome. This is an addendum to my “Tourist Information for Rome.” While I recommend going on a tour with a professional guide as they are worth it because it is a rigorous test and it takes two years to pass the test to be a licensed tour guide. Not sure what the regulations are for food tours. But, maybe you want to do one or two things, in which case, you can try some of my suggestions. Many of these places are mentioned in my list of Roman restaurants to try.
Go to three markets to see three different markets: where normal Romans shop, the touristy version, and zero kilometer (everything produced from within a 100 km/68 mile radius of Rome). I recommend going to Trionfale, Campo de’ Fiori, and the San Teodoro (Campagna Amica Circomassimo) farmers market. I wrote about local markets earlier. Trionfale is the large central market and you will experience real normal Romans doing their shopping. Campo de’ Fiori will bring you into a mix of what was once a real local market now overrun by tourist tat vendors (limoncello, spice mixes etc.), and San Teodoro (only open on weekends) will show you a yuppy farmers market where many social media influencers can be seen filming. But, ignore them and hone in on that fact that everything, from olive oil, cheese, meat, wild greens, bread, honey, pasta, and wine, was made locally.
Markets are open Monday-Saturday from 7:30-2, generally. The San Teodoro market is only open on weekends (closed all of August) from 8-3. If you want to go when it is quiet, try 9 am. If you love the crush of old ladies in housecoats cutting in front of you in line, go at 11:30 am. I do not recommend going after 1:30 pm, as the vendors are hangry at that point (they have been up since 4 or 5 so not in the best of moods at 1:30 pm). If you want to go to another “real” market, try a local one or Esquilino. For a market with a combination of local, touristy, and influencer plus with more restaurants, try Testaccio.
Trionfale, Via Andrea Doria (near the Vatican so you could do it on your way).
Campo de’ Fiori, Campo de’ Fiori (it is a plaza).
San Teodoro, Via San Teodoro 76 (near the corner of the Circus Maximus, around the corner from the Mouth of Truth, and behind the Palatine hill).
Testaccio, Via Aldo Manuzzio 66B (but any taxi driver will know where it is — say, “mer-CAT-oh-test-AH-chi-oh”)
Grab breakfast at the market. Or explore and eat at a bakery or coffee shop. The “cornetto” (croissant) is a normal breakfast food, but so is pizza. Any “forno” sign you see is a bakery. Buy a piece of white pizza (no cheese and no toppings other than salt and oil) and enjoy that or get something more substantial.
Forno Monteforte is my favorite Italian bakery/cafe. Via del Pellegrino 29. You can sit down and people watch. This is the place for you if you like classy elegant types of places.
L’Officina della Pizza, Via Cicerone 22: Not only the most delicious and varied pizza “al taglio” (by the slice, but really by weight), but they also make fantastic house sliced potato chips. They only have high tables but you can take your pizza to Piazza Cavour which is nearby and eat your breakfast there. Or eat it while walking and let the olive oil run down your hand. Yummy!
Stop for some gelato. Gelato can be eaten any time of the day from 8 am to after midnight. It is not dessert. It is a separate thing. I like Gunther’s but Neve di Latte is also good. Otaleg in Trastevere is one of the best in Rome and they make the best sorbetto (non-dairy sherbet/sorbet).
Osteria del Rione, Via Basento, 20 (near Villa Borghese): This place is a real local place located in a basement. They have an extremely limited menu (basically what Bruno, the owner, tells you he has), and a set menu for 10 euro. The food is always good and “on point.” The only downside is that this place is mostly a lunch place so go at 12:30 to get a table.
Fuoco Lento, Via Flavia 63/65: Old school waiters, outdoor seating, never had anything bad here (But I would avoid the proscuitto as it is house cut and too thick for my liking). It’s my “go-to” place. Open on Sunday night as well. Outside the touristy area so much easier to get a table.
Saltimbocca, Via di Tor Millina 5, is on a small street off Piazza Navona so if you find yourself down there, you could go here for lunch (even at 3:30 pm) for an authentic Roman experience.
Then do some food shopping. Go to a wine tasting. Or olive oil tasting. Or cheese tasting. If you go in to a cheese shop, they will usually let you try their cheeses.
Beppe and His Cheeses, Via di S. Maria del Pianto 9A (in the Jewish Ghetto so a good anchor for your visit to the area of Rome that had Jewish people 500 years before JC). This shop/restaurant will vacuum pack your cheese so you can take them with you. The last time I was there, I sampled seven cheese, including one they put on a piece of bread, and they gave us a glass of Prosecco… it’s a fun place. Also, sells pasta and many other delightful things. Take a sturdy bag with you.
Castroni, Via Cola di Rienzo, 196/198: Visit this emporium and buy gianduia gold nuggets. There are other branches of this store but I like this big one. This is also a place where you want to take a backpack or other sturdy bag as you will invariably buy many things.
Colline Emiliane, Via degli Avignonesi 22 (near Piazza Barbarini): This place makes delicious food. It is the cuisine of Emilia-Romagna (Bologna, Modena, Parma, etc.). Small and with no outdoor seating. But, they have a window where you can watch the pasta being made fresh every day. You have to call to make a reservation. It is a very popular place so I recommend walking past one night and making a reservation for the next night.
Tratteria Valentino, Via del Boschetto 37 (in Monti): great local place on a side street in Monti. Near Quirinale palace. Hidden in plain sight because they kept the old facade from when the space was a ice shop. (Not to be confused with Trattoria da Valentino on Via Cavour, which is also fine.)
MiVa, Via Ezio 23. This is a bit out of the way (although not far from the Vatican) and they make excellent food with modern offerings but NOT molecular cuisine. There may be foam but it will play a supporting role, not be the WHOLE dish.
I list other places but these places are currently on my “Rome in Two Days” food tour when people visit… which are doing a lot…
Also, check out my Instagram @madventures.me to see what I’m up to on the daily.
In Rome, people still shop at their local market. Every “rione” (“REE-own-eh”) has a local market (Some rione can be as small as 20 streets by 20 streets). A local market is the kind of place where you will see older ladies in their house dresses pulling their shopping carts. You will never see a lady in a housedress in a grocery store. For some reason, for a certain generation, shopping at a grocery store requires putting on more formal clothing (Another great thing about Italy is that there are so many people in their 70s, 80s, 90s, and beyond). A local market will be mostly fresh produce and products with some of the other amenities available out of convenience. Clothing stalls seem to be a big thing that crops up at these markets. Most markets will also have bakeries and places for a quick bite.
Here is my list of top ten markets and why. At the bottom is the market where I like to shop.
Mercato Trionfale (“Tree-ohn-FALL-eh”), Via Andrea Doria 3 (you can read about here): This is the biggest and oldest of the neighborhood markets, completely covered, with parking underneath. There are rows upon rows of metal box stands. It’s not the most attractive place inside. Some of the nice things about this market are that there is a stall where you can bring your own bottle to fill with wine, there are zero kilometer produce vendors at the back of the market (useful to know in August when the farmers markets shut for August vacation), and there are international produce vendors at the front of the market (one or two). Trionfale is open every morning, except Sundays. The market hours are 7 am – 2 pm, but if you arrive after 1 pm, many of the stalls will be closing for lunch (But, a warning, the vendors will be hangry). Also, many of the vendors will give you samples and some even speak English (not the samples). At the entrance to the market, there is a stall that usually has porchetta (“pork-et-ah”), the famous pork roast, out for you to buy.
Nuovo Mercato Esquilino, Via Principe Amedeo 184: This market is located near Termini train station. This area of town is the “Chinatown” or Banglatown or whatever one calls the international part of town. The market is much bigger than it appears with what appears to be markets within markets. There are stalls selling produce and groceries from Bangladesh, India, Senegal, China, Kenya, Philippines, Italy, and other parts of the world. They also sell halal food. I have even seen rambutan for sale here. There are also fresh fish stalls and the local coffee bar truly feels like another part of the world where this is a refuge for men (there are women in this one, by the way). The market, as well as the whole area, does not feel as clean as one might like but I guess that adds to the charm. It reminds me a bit of the markets of Bangladesh, which could all have been improved with a change of lightbulbs to something less neon and stark.
Nuovo Mercato Testaccio, Via Benjamino Franklin: This market is quite different than all the others, also perhaps the cleanest of the markets, or at least feels so because of the good lighting. The roof allows in light and the stalls are painted white giving the market a new feel. It is also fairly new as it was relocated here in 2012. The old version of this market was the largest butchery in Europe. The unusual thing about this market is that it has many eateries making it like a food hall, a trend that has not really taken off in Rome. Due to the food stalls and the eating area in the middle, this place is popular with food tours and lunchers. Testaccio market also is the location of a recycle food program where the unsold food is given to the needy. This is the most “way trendy” of the places. Lots of food tours and publicity from international magazines and TV shows.
Mercato Rionale Coperto Nomentano, Piazza Alessandria: This market is inside an attractive building from the 1920s, with a high dome. This market has both produce, pizzerias, and some stalls with clothes outside. It is not huge but a good size for a local market. You can find almost anything you want in here. I think I bought a paring knife and a bowl. There are several bakery stalls in this market as well.
Mercato Italia, Via Catania 70: This is a large market in a part of town that is not touristy and not international. Also, it has a bakery run by two young guys who play rock music and make excellent lasagne. It was like visiting Rome as one might imagine it was. Zero tourists. I’ll be back.
Mercato di San Cosimato (Trastevere), Piazza San Cosimato: This market is slightly different from the others because it is outside in a square in Trastevere. There are some permanent box stalls but the majority of the stalls are fruit and vegetable stands that set up some tables and umbrellas every day.
Mercato di Campo de’ Fiore, Piazza Campo de’ Fiore: Surely the most romantic sounding of all the markets, located in a former field of flowers. This is the uber touristy local market. In the morning, the hold-out vegetable sellers are still there, slowly losing out to the ever dominant tourist tat and limoncello vendors, toasted nuts, and fresh-juice-at-five-euro-a-glass touters. This is an outdoor market in a square that was used for executions (people seem to ignore the statue of the hooded figure) because it was the only square without a church (which to me is the opposite reason as far as I can see). The location can’t be beat. Also, some of the vendors sell exotic items like lychee and round cucumbers from Apulia. In the evening, this square becomes a boozy open air bar, sticky with spilt drinks and hair product from the 80s.
Mercato Rionale Monti, Via Baccini 36: This is the smallest and oldest of the local markets, but it is also quite special. In the center, it has a reading area with shelves with books, a children’s area, and a few tables. The book selection is both in English and Italian. This market also has a pasta stall with a window where there is active pasta making in action. Although this market is basically a square, it even has a gift shop, a speciality Apulian stand, a fish vendor, a butcher, baker, two vegetable stands, a basic grocery stall, and a coffee machine that stands in for a coffee bar. This market is also open until the evening on Thursdays and Fridays, making it even more convenient for the locals.
Mercato Rionale Prati, Piazza dell’Unità 53/Via Cola di Rienzo: This is another 1920s building high to the ceiling and attractive. Another market that is not huge but big enough. It is a bit overgrown by the abutting buildings but you can find it if you try.
Città dell’Altra Economia, Via di Monte Testaccio (not far south from Testaccio Market): This market is part of a much larger event space. The market is in the large open space and comprises ten to 20 market stalls. If you live near here, then one could shop here. Especially if you like the outdoors farmers market atmosphere.
To read more about the markets of Rome, this site is a good place to start. There are many other local markets but you get the idea.
Now to the most famous farmers’ market, a zero kilometer market, where I like to shop.
Campagna Amica (Coldiretti is the cooperative that runs these markets all over Italy) in Via San Teodoro 76, Sat & Sun, 8-3, sometimes called the Farmers Market at Circus Maximus because it is located nearby: This zero kilometer market is as local as you can get for Rome. Everything produced here, from milk, meat, artichokes, and oil, and all are from within 100 kilometers of Rome.
In the back courtyard, there are a couple of eateries, including a fried seafood food truck. If you follow me on Instagram, then you will have seen that I like to check out this market every few weeks to see what is in season. It is not my local market, but it is all about local food. This market attracts a lot of TV crews and special events.
As I go to more markets, I may update this article but this gives you a start if you wish to go to a local market. In general, it is better to go to the market at 9 am if you want to avoid the crowds. 11 am if you like the crowds. After 1 pm, forget it.
When researching my book about Italian food, I discovered the round melon cucumber of Puglia. It was described as a cross between a melon and a cucumber.
I was eager to try it and I thought I would have to wait till I could travel to Puglia. But, one day at the Campo de Fiori market, I saw it. The cucumber tastes like a mild cucumber (even milder) but has the shape of a melon. The rind is slightly leathery and I actually liked the way it has a pleasant chewiness.
Imagine if these were grown without seeds? They would be perfect for sandwiches. Never mind that, after my terrible encounter with a normal Italian cucumber back in November, I was just happy that this one didn’t bite my tongue off with bitterness. I had a Greek salad the other day, and the cucumber was equally bitter.
I didn’t expect the cucumbers to be bitter in Italy. But, then again, Romans like bitter greens like chicory so why not bitter cucumber (not to be confused with bitter gourd).
Note: If you prefer to watch this blog article as a video, click here for my YouTube channel.
Mercato Testaccio (“mare-cah-toe” “tess-tah-chi-oh”) seems world famous, but I may be getting too “Rome blind” and just assume that everyone has watched 500 videos about Rome. No, you haven’t? Well, if you want, you can watch MY video, on my YouTube channel, about Testaccio Market. And then see where the rabbit hole takes you.
Testaccio market is located in the neighborhood of Testaccio, just south of historic center along the river. This location is the new location which was purpose built. It’s organized and has parking! Here is a good run down from another blog who posted this article.
One thing I really like about markets is the hustle and bustle. With pandemic distancing, it’s lacking some of that. But, it was still lovely to hear Italians talking louder than a hush. Of the markets I’ve been to, Trionfale is larger so I may like that one more. Testaccio feels a little too gentrified.
As I mentioned in a previous blog posting, we are all content creators now. I started the M’s Adventures blog/website when I moved to Bangladesh in 2011 (you can read one of my early blog postings here), and since then, I’ve created a book for each country I’ve lived in. As I will soon depart Peru, I was looking through photos to put together my book. The previous books have been published on Lulu.
But, this time, as I’m learning how to make movies on iMovie, I thought I’d make a “videobook” or moving picture book, a love letter to Peru. I may also make a paper book, but I’ll see how I feel when I’ve edited 8,000 photos and taught myself more iMovie. For now, here’s a film trailer so you can see what how it’s going. Don’t worry, the content of the body of the show will be less dramatic (film production really teaches one how much music changes the mood of a piece).
Here is the video trailer for “M’s Adventures in Peru: A Love Letter”
Or if you prefer to watch it on my YouTube channel, here is the link.
With the rise of social media, everyone with a smartphone is now a “content creator.” Most of us have become entertainers as we “direct” the photos of our food (north light is always best!). In Korea, they have “mukbang”, an “art form” where people pay to watch others eat. This has been ridiculed by many… but look at us now, as we all zoom happy hours and dinners with each other.
Going out to eat is a performance art where you as the customer are the audience, but also part of the experience. That is why it sort of makes sense that many actors work in the restaurant industry (a working actor = can be someone who works in a restaurant but also works as an actor) because a live “show” every night is superb practice! Everything in a restaurant from the lighting (lots of dishes now involve fire and smoke), decor, and seating is evaluated just as one would in a theater. In a theater, there is that expression, “smoke and mirrors” and that is also true of most restaurants. But, at a restaurant, on top of smoke and mirrors, there is smell and taste involved along with the other senses (plus that “something” like the umami of the whole event), are engaged as part of the experience.
In a natural segue, some of the food influencers, like David Chang, have their own shows. The Danish influencer, Claus Meyer, did a lecture/show at a theater. With the advent of videos and “stories” on Instagram and Facebook, the food industry has become an entertainment producer online, not just in brick and mortar. Both these chefs/influencers are active daily on Instagram. That’s more interaction than you could ever get back when you had to wait a year for a reservation at one of their fine dining establishments. One of my friends commented that due to COVID, she is able to get food delivered to her house from restaurants where she could not even get a reservation!
In the time of COVID, and all the zoom and whatsapp virtual gatherings, the paradigm has shifted. Perhaps, we have all become, oddly much more connected, but more than that, how we see each other has changed. We are seeing more people in their pajamas and without makeup or dyed hair. This, like things, has good sides and bad sides. Maybe we don’t want so much contact?
I’d also posit that we’ve become more egalitarian as well… well, if you have mastery of social media…
During this time of quarantine, many of us are “artist in residence” or “banished from the realm” — all depending on how you want to phrase it. I have been in splendid isolation. Free to travel the worldwide web. Armchair traveling is actually one of my favorite forms of travel because it’s comfortable, cheap, not sweaty, and I don’t have to get on a plane. Deep in the outer galaxy of this blog, is my travel page where I list many of my favorite travel writers and quotes. I revisited my travel page and actually re-bought a paperback book of one of my favorite travelogues.
“Like all great travelers, I have seen more than I remember, and remember more than I have seen.” –- Benjamin Disraeli
Much of the Internet, podcasts, YouTube videos, Instagram, Facebook, IGTV, etc. reminds me of that book, The Diary of a Nobody. Most of us are nobodies. Equal among other nobodies. Driveler among drivelers. So why not add my voice to the cacophony? On my media page (and here on Google Podcasts), there are links to the other platforms from where I’m catching the virtual cyber train. In preparation, I’ve been exploring, adventuring, and I found there are so many new places to visit, people to talk to, and things to eat. After my residence as “artiste in residence” is done (or “digital content creator” as is the new name on the street), I’ll be back out there.
On Facebook, there is a group called, “View from my window” and I’ve enjoyed it. Very positive people and it makes one realize how beautiful, and similar, this world is.
On Instagram, I’ve delighted in the mother-daughter E. and S. Minchilli (yes, that’s their last name!) cook, talk, answer questions, and adore Rome, and everything Italian.
On YouTube, I discovered that I could pay for programs and get really high definition videos (much higher definition than when I watched the original shows in the 1990s).
On Stitcher, I’ve been listening to The Fantastic History of Food (who can resist a title called, “Piracy, Witches and Hot Chocolate.“?) Plus, since I’ve learned so much about cacao from Amanda at El Cacaotal, I see/hear about cacao and want to learn more. Also, on Stitcher, it’s comforting to hear Christopher Kimball (from when I watched lots of PBS) on Milk Street.
On Podbean, I listened to surprisingly entertaining banter about hunting and nudists on The MeatEater Podcast, Ep. 220.
As I’ve explored podcasts, I realized that this is basically radio, that old fashioned technology that like many technologies, can change the world, or bring comfort (like FDR’s Fireside Chats — check out the film of him giving a chat). I would call podcasts, “audio-blogging” and you are welcome to call it that too.
And as the quote above indicates, much of life is stranger than fiction so why not read, see, hear, more of it, without the hassle of airplanes (for now). Happy adventures from splendid isolation!
To make it easier to hunt for those who cannot access Google Docs, here is the list of delivery places in Lima as of May 9, 2020. As always the Google doc is updated daily. This post is “stuck” to the top of the blog as a featured posting and can also be found in the pages sections (I changed the template of the blog — gosh, it’s been what five years or so since I changed my WordPress template — so I thought it was time. Hopefully it’s easier for folks to read some of my previous articles). I have also added the COVID delivery list as a PDF for those who like that style of info: FoodGroceryDeliveryLima-COVID – FoodGroceryDeliveryLima-COVID.
To make it fit on this page, I have deleted the category and location columns.
| Name | Type | Phone – from PE cell | Email-website | Notes |
| Cinthia Adrianzen | masks, gloves, sanitizer | 987 982 659 | verified | |
| Aerospacial | masks | 943 739 603 | ||
| Ainhoa | sanitizer gel | 932 561 705 | ||
| Farmacia Queens | medication, drugs, sanitary items | 01 264 3444 | www.farmaciaqueen.com.pe | |
| Farmacia Universal | medication, drugs, sanitary items | 01 417-1800, 982 700 080 | www.farmaciauniversal.com | |
| Inkafarma | medication, drugs, sanitary items | 01 314-2020 | www.inkafarma.pe | |
| Mi Farma | medication, drugs, sanitary items | 01 642-9398, 938 882 441 | www.farmalisto.com.pe | |
| Boticas MedFarma Salud | medication, drugs, sanitary items | 922 398 888 | www.boticasmedfarmasalud.negocio.site, FB | |
| Barthel Bakery | bread, sandwiches | 999 705 563 | verified, very busy | |
| Capo de Pasta | pasta and desserts | 923 015 329 | verified | |
| El Cacaotal | chocolate | 937 595 812 | verified | |
| Mo Bistro | meals | 986 006 575 | ||
| ? | Asian fusion? | 987 794 607 | ||
| Nutri Store Confiteria | nuts | 956 784 365 | ||
| Audsy Catering | meals, empanadas, sandwiches | 992 760 984 | eaudsy@yahoo.com | verified, 48 hr pre-order |
| El Frutero | fruit juice pulp, fruit etc. | 987 643 067, 960 778 541 | verified | |
| Arandanos del Huerto | fruit products | 934 993 717 | ||
| Cheese Corner Peru | cheese | 936 686 315 | verified, min S/200, S/12 fee, pay via bank transfer, 48 hr preorder | |
| Selectos Ibericos | charcuterie | 939 739 982 | ||
| Pizza al Volo (Brian Mollison) | pizza | 984 714 955 | verified | |
| Le P’tite France | bread | 01 342 1565 | ||
| Nadu | health food and meals | 960 765 259 | ||
| Don Italo | Italian | 998 128 448 | ||
| Pastas Pina | pasta, lasagne, ravioli | 941 378 379 | pedidos@pastaspina.com.pe | verified |
| Marciano Vegano | vegan | 996 282 852 | ||
| La Cacerola Gourmet | cooked chicken meat | 920 716 283 | ||
| Dona Martha | veggie spirals, fruit, veg | 914 997 971 | ||
| La Principal | pasta, desserts | 995 561 655 | ||
| Cafe Monreal | coffee | 983 277 479 | www.cafemonreal.com | |
| Fausta | quiche, aji de gallina, desserts, etc. | 989 496 359 | ||
| Naturally Divine | spiced oils | 986 801 082 | ||
| Huachano | tamal, cheese, pickles, beans, fruit, etc. | 987 142 858 | pay via bank transfer | |
| Glacial | water | 924 812 105 | ||
| Mercabasto | fruit and vegetables | 942 000 035 | ||
| Osso Carniceria | meat | 01 469 7438, 922 019 328, La Molina +51 987 967 210San Isidro +51 922 019 328 | www.osso.pe | Wed-Sun 9AM-12noon, S/15 fee |
| Don Tito | meat | 949 722 371 | ||
| Granja del Valle | quail eggs | 996 399 970 | 100 for S/10 | |
| Carniceria Pal Diario | meat | 981 323 389, 998 264 075 | www.paldiario.com.pe | no cash. Min S/100 |
| Serrano | meat | 994 537 137, 965 326 525 | ||
| San Fernando | chicken and turkey | 01 219 5600, ext. Surco: 5002, Miraflores, San Isidro, 5003, Barranco 5004, | M-S, 9AM-2PM | |
| BioFeria | fruit and vegetables | 999 104 963 | ||
| Pesco | seafood | 914 651 233 | ||
| Kasani Fish | seafood | 925 941 225 | ||
| Surquillo | fruit and vegetables | 990 123 602 | minimum 20 soles | |
| Mercampo | fruit and vegetables | 928 624 119 | no cash | |
| La Sanahoria | health food | Barranco: 913 733 677, Surco: 913 733 367, San Isidro: 913 733 668 | ||
| AJE | water, sportade, juice pulp | 980 493 562, 932 107 925, 993 207 058 | ||
| Gallinas Libres | eggs – cage free | 993 477 758 | minimum 100 eggs! | |
| Peru Pacific | seafood | 946 541 722, 01 717 9506 | inbox on Facebook | |
| Naturally Divine | health food – coconut oil, flour, jojoba, etc. | 986 801 082 | ||
| Sanua | health food | message on Instagram | ||
| Karin Eco Fish | fish from an artisanal fisher woman | 987 104 168 | minimum three bags, pay via BCP, BBVA, and Yape | |
| Amaru Superfoods | dried fruit, stevia, cacao, etc. | 940 851 444 | ||
| Palacio del Pasta | pasta | palaciodelpasta.mitienda.pe | ||
| Jordi Prime Grill | meat and frozen fries | 955 373 365 | ||
| La Parriteca | meat, pickles, wine, charcoal | 01 446 2278, 998 918 822 | www.parriteca.com, Facebook | |
| Cafe Ecologico | coffee | 992 687 398 | ||
| Agricola Organicos | fruit and vegetables | 992 845 300 | ||
| Puku Puku | coffee | @nanayperu on Instagram | ||
| Duman | cheese | 999 502 049 | ||
| Valle del Rio Chillon | fruit and vegetables | 954 122 645, 945 303 096 | ||
| U of Agraria La Molina | fruit and vegetables | 999 308 582 | ||
| Agroferias Campesinas | fruit and vegetables, seafood | delivery@agroferias.com | ||
| Universidad Nacional Agraria | fruit, veg, meat, dairy | 948-022-028 | 5 day pre-order | |
| Volcan de Frutas | fruit and vegetables | 994 304 459 | ||
| Verduleria Vera | fruit and vegetables | 995 738 887 | ||
| Carniceria Sumas Aycha | meat | 999 694 971 | ||
| Donna y Maribel | chicken | 952 508 545 | verified | |
| De Mercado Verduras y frutas | fruit and vegetables | 993 372 039 | ||
| Fresh Mart | online store | 934 109 650 | www.freshmart.pe | |
| Pescaderia Rosita | fish | 980 758 562 | ||
| Food Co | fruit and vegetables | 914 395 793, 942 369 084 | pedidos@foodco.pe | Verified |
| Expat Shop | lentils, etc. | www.expatshop.pe | Aviv Hemant | |
| Ivan Puga | seafood | 974 531 053 | Verified | |
| Avícola Gloria | corn fed eggs | 994-113-514 | Tues and Wed | |
| Avinka | chicken | 01 615-3770 / 965-396-725 | avinka.riqra.com | Order 9 – 2 |
| Del Mercado | groceries | 993-372-039 | ||
| Don Torcuato | groceries | 962-962-952 | don_torcuato3@hotmail.com | |
| Franvive | fruit and vegetables | 965-394-546 / 998-134-143 | minimum S/100 | |
| Fruta al Día | fruit | www.frutaldia.com.pe | ||
| Lima Orgánica | organic | 951-125-106 | pedidos@limaorganica.pe / www.limaorganica.pe. | |
| Mercadillo | organic | www.mercadillo.pe. | ||
| Nanay | groceries-eggs-vegan | Fb: nanaype / Ig: nanayperu. | ||
| Organic Express | organic | 910-901-524 | ||
| Sana Saludable y Natural | organic | 991-072-866 | @sana_synperu. | T, Th, F delivery |
| Sprout House | sprouts | 936-605-482 | @sprout.house.pe. | Sat and Sun only. S/30 minimum |
| Todo Fresco | fruit and vegetables | 981-594-764 | M-S, S/100 minimum | |
| Tu Chacrita | groceries | www.tuchacrita.pe. | ||
| Tu Mercado | groceries | www.tumercadoperu.com | ||
| Vacas Felices | dairy and organic | www.vacasfelices.com | ||
| Zu Canasta | groceries | www.zucanasta.com | verified, excellent veggies, no new clients | |
| Verduras Erick | fruit, veg, cleaning products | 993 689 003 | One day pre-order, 50 sol minimum | |
| Bodega Thiaguito | fruit and vegetables | 998 911 199 | ||
| Tienda Valentina | groceries | 01 372 9349 | ||
| Bodega Edith | groceries | 01 275 0555 | ||
| Del Eden de Av. Primavera | groceries | 934 572 804 | cash or yape | |
| Andean Pacific Foods | seafood | 966 555 459 | verified | |
| Bodega Barranco | groceries | 01 477 9149 | ||
| La Calandria | groceries | 941-368-345 | www.facebook.com/lacalandriabarranco | |
| D’Manu Gourmet | preserves and sauces | 98-374-296 | @dmanugourmet. | Thu-Sat delivery |
| Misha Rastrera | kefir, kombucha, eco personal hygiene | 924-713-062 | www.facebook.com/misharastrera / www.misharastrera.com. | Delivery los martes y viernes de 10:00 a 16:00 horas |
| Punto Orgánico | organic fruit, veg, and products | 989-043-427. | www.puntoorganico.com | 24 hrs notice for orders |
| Thaniyay | fruit butters, keto | 958-344-860 | @thaniyayperu. | 8 soles for delivery |
| Bodega Arakaki | groceries | 01 445-6078. | zona Enrique Palacios street | |
| Bodega El Paisa | groceries | 926-680-450. | Zona Tomás Marsano cuadra 17 | |
| Bodega Elizabeth | groceries | 999-927-459 / 435-3709 | ||
| Bodega Kunimon | groceries | 01 253-6146 | Zona Juan G. Moore | |
| Bodega Tantaleán | groceries | 01 242-2019. | ||
| Bodega Edgard | groceries | 996-350-584. | Zona Av. Angamos Oeste con Av. Comandante Espinar | |
| Cosecha2GO | fruit and vegetables | 979-281-980 | ||
| Frutería Robert, Mercado de Santa Cruz | fruit and vegetables | 983-467-985 | ||
| Frutero Javier de Mercado Mendiburu | fruit and vegetables | 956-784-365 | ||
| Jet Market | groceries | 937-264-756 / 934-890-462 | 8:30am to 5pm | |
| Manuel Mercado Mendiburu | meat | 992-694-971 | ||
| Punto Gourmet | groceries | 01 273-8264 | Zona Simón Salguero. Hacen reparto solo por las mañanas. | |
| Quillari Market | groceries | 962-284-873 | Zona Mendiburu | |
| Thika Thani | groceries | 987-448-914 | ||
| Tienda Minimarket | groceries | 01 241-5999 | Zona Parque Tradiciones | |
| Bodega 3B Market | groceries | 01 396-1374 | Zona Calle Las Rosas, La Molina Vieja | |
| Bodega Rinconada del Lago | groceries | 01 368-2406 | ||
| La Esquina. Zona Las Lagunas: Pedidos: 479-0842. | groceries | 01 479-0842 | Zona Las Lagunas | |
| Market Donna | groceries | 01 479-2358 | ||
| Todo Fresco | groceries | 981-594-764 | Mon-Sat. S/100 minimum. Fee S/ 5 y S/ 10 | |
| Sra Enedina de la Bío Feria de La Molina | chicken, eggs, fruit, veg | 958-982-488 | ||
| Willi Market | groceries | 01 368-1768 / 01 479-1037 / 01 364-5234 / 01 364-5231 | Zona El Sol de La Molina | |
| Bazar Luisa | groceries | 949-638-931 | Zona Pezet | |
| Bodega Arakaki | groceries | 01 241-6882 | Zona Belén 265 | |
| Bodega Sebas | groceries | 01 422-3109 / 997-767-504 | Zona cuadra 39 Av. Petit Thouars | |
| Jet Market | groceries | 937-264-756 | 8-5:30. Zonas Los Laureles, Canaval y Moreyra 305, Juan de Arona 777 | |
| La Gordita | groceries | 01 221-8378 / 01 440-6108 | Zona Choquehuanca, El Olivar | |
| Bodega Yulli | groceries | 01 224-4218 | Zona San Borja Norte | |
| Bodega Ojeda | groceries | 01 358-7990 | Zona Las Artes Norte | |
| Bodega Óscar | meat, fruit, veg | 986-213-330 | One day pre-order | |
| Bodega Elizabeth | groceries | 999-927-459 / 01 435-3709 | Zona San Luis | |
| Bodega Erick | groceries | 993-689-003 | ||
| Bodega Flores Génesis | groceries | 989-496-322 | ||
| Frutería Liz | fruit | 997-921-248 | ||
| Market Comercial Bayleti | groceries | 960-991-919. | ||
| Tienda Silvia | groceries | 902-065-327 | ||
| Tu Caserito | groceries | 920-716-524 / 995-798-600 | ||
| Bodega Elizabeth | groceries | 999-927-459 / 01 435-3709 | ||
| Bodega Jhomar | groceries | 967-703-415 | Solo en Surco por Ricardo Palma y Roca y Boloña | |
| Minimarket Paquita | groceries | 01 344-3339 / 01 344-4964 / 01 344-3232 | ||
| Señor Víctor del Mercado de Surco | groceries | 998-380-078 | ||
| Super Pet Peru | pet food | Instagram @superpet_pe | ||
| Groomers | pet food | Miraflores: 01 715 5454, San Borja: 01 713 0707 | ||
| Rambala Barf | pet food | 970 356 974 | ||
| Aromapan | bread | 925 532 917 | ||
| Bodega Tres Chanchitos | groceries | 01 368-4564, 01 479-2965, 943 530 897 | ||
| Bodega Isabelita | groceries | 991 779 911, 995 859 557 | zona santa catalina | |
| Bodega El Brother | groceries | 01 226-1478 | ||
| Balerno | meat | 949 444 234, 983 514 059 | facebook.com/BalernoPeru | |
| Buen Fuego | meat | 982 592 384 | ||
| Del Gordo – Carnes Premium | meat | 920 252 114 | inbox on Facebook | |
| La Charcuteria de Lima | meat | 998 108 452 | www.lacharcuteriadelima.com | 48hr preorder, min S/100, delivery S/15 |
| Meat Fest | meat | 986 832 861 | www.meatfest.pe, FB | USDA connection |
| Prime Meats | meat | 980 712 396 | ||
| Animal Revolution Peru | pet food | 01 692 6024 | verified | |
| Full Family | pet food | 970 786 523, 01 304 0585 | verified | |
| Rambala Barf | pet food | 970 356 974 | verified | |
| Cerdena | deli, cheese, etc. | 913 048 042 | delivery@ti.cay.com, www.cerdenaembutidos.com | |
| Quesos Lait’s Tacneno | deli, cheese, etc. | 993 570 160 | S/30 min | |
| Zimmermann | deli, cheese, etc. | 998 141 731 | www.embutidoszimmermann.com | |
| Bayas Peruanas | fruit and vegetables | 970 947 621 | @bayasperuanas | Only Mon, Wed, S/10 fee |
| Canasta Food Co | fruit and vegetables | 914 395 793, 942 369 084 | ||
| Del Mercado | fruit and vegetables | 993 372 039 | ||
| El Chasquipe | fruit and vegetables | 924 614 153, 936 281 426 | 24 hr preorder | |
| Organic Food | fruit and vegetables | 982 033 898, 997 977 277 | ||
| Ridelivery | fruit and vegetables | 943 642 587 | FB | |
| Verduleria Petty (Mercado El Eden) | fruit and vegetables | 965 425 493 | ||
| La Verduleria | fruit and vegetables | 917 344 140 | ||
| Los Castilla Market | minimarket | 924 899 591 | ||
| Market Comercial Bayleti | minimarket | 960 991 919 | ||
| Market Donna | minimarket | 01 479 2358 | ||
| Tienda Minimarket eUs | minimarket | 01 241-5999 | zona Parque Tradiciones | |
| Flora y Fauna | organic | 986 915 313, 934 599 647, 940 414 018 | ||
| ICI Lab Gourmet | bread | 998 103 181 | ||
| Masana Panaderia Artesanal & Saludable | bread | 993 857 210 | ||
| Panaderia Ecologica Alemana Los 7 Enanos | bread | 915 116 657 | ||
| La Mora | bread | 940 230 042, 994 318 908, 914 891 313, 945 775 493 | Min S/30, S/10 fee, 48 hr preorder | |
| Eco Fish | seafood | 987 104 168 | ||
| Kalkal | seafood | 998 284 655 | depends on catch of the day | |
| Osthias Pescados y Mariscos | seafood | 943 597 369 | free delivery if over S/70 | |
| Pesco | seafood | 914 651 233 | ||
| Avicola Gloria | eggs, corn fed | 994 113 514 | Tue and Wed only | |
| Avicola Hermanas Tapia | chicken, turkey, duck, veg, meat | 01 273 0430, 947 230 966 | Min S/50 | |
| La Gallinita de Corral | eggs, meat, poultry, pork | 994 034 030, 991 898 554 | ||
| Senora Enedina (de la Bio Feria La Molina | chicken, eggs, fruit, veg | 958 982 488 | ||
| Porthos Prime Food | ribs | 955 479 881 | ||
| Manuel Casssanova | oyster mushrooms | 993 993 689 | verified, S/15 kilo | |
| Laive | dairy | 01 0800 15248, 914 164 000 | ||
| Rebcca Blueberry | berries, fruit | 911 101 155 | verified | |
| Olivam | olive oil | 982 055 881 | ||
| Masas Salvaje | bread | 933 790 881 | verified | |
| FloralP | cheese | 999 192 602 | ||
| Mercado de Santa Cruz | fruit and vegetables, meat, chicken, fish | 01 422-9045, 932 393 390 | ||
| Fruteria Feli | fruit and vegetables | 987 497 809 | fee outside Lobaton area | |
| Morning Coffee | coffee | 987 540 673 | ||
| Lait’s | cheese, butter, dulce de leche | 993 570 160 | minimum S/30 | |
| Bioimex Peru | seafood | 936 741 959 | ||
| Inmerso | BBQ | 971 285 608 | inmersoperu@gmail.com | |
| Fresson | groceries | 984 299 277 | ||
| Flavor Fusion Detox y Padma | essentials | 952 758 625 | ||
| PesCo | seafood – fresh caught | 914 651 233 | ||
| Rikchari | coffee | 999 582 587 | ||
| Lacteos Conga Peru | dairy | 949 714 483 | ||
| Piscis | lake trout | 989 211 465 | @piscis_pe | verified, M-F, 8-3 |
| La Rosetta | bakery | La Molina: 936 327 010, Miraflores: 993 194 547 | ||
| D’Onofria | ice cream | Surco: 930 691 159, San Miguel 999 220 693, San Borja 999 604 185, San Isidro/Miraflores: 977 198 425, Surquillo 991 980 588 | ||
| Amarelly | masks | 933 010 725 | ||
| Veneva | masks | 996 173 772 | ||
| Ecocampo | eggs | |||
| Meche Correa | masks | pedidosmechecorrea@gmail.com | ||
| Impotacions GMV | rubbing alcohol | 992 474 307, 981 259 788 | only bulk to Lima | |
| Cafe del Fundo | coffee | @cafedelfundo.pe | ||
| Bloom Tostadores | coffee | @bloom.tostadores | ||
| Neira Cafe Lab | coffee | @neiracafelab | ||
| Cappuccetto Peru | coffee | @cappuccettoperu | ||
| Narela Cafe | coffee | @narelacafe | ||
| Cafe Maldonado | coffee | @cafemaldonado | ||
| Muju Coffee Roasters | coffee | @muju_coffee_roasters | ||
| Dark Wing Coffee | coffee | @darkwingcoffee | ||
| Finca Tasta | coffee | Inbox on Instagram | ||
| Master Coffee | coffee | Inbox on Instagram | ||
| Cafe Negro | coffee | Inbox on Instagram | ||
| Pueblo Coffee | coffee | Inbox on Instagram | ||
| Coffee Hunters Peru | coffee | Inbox on Instagram | ||
| Cafe Compadre | coffee | Inbox on Instagram | ||
| Finca Don Salazar | coffee | Inbox on Instagram | ||
| Don Guto Cafe | coffee | Inbox on Instagram | ||
| Fundo Santa Teresita | coffee | Inbox on Instagram | ||
| NA | masks, alcohol, gloves | 964 303 258 | ||
| Casa Gourmet | bakery | 998 163 785, 981 022 572, 998 174 296 | ||
| Frosac | seafood | 987 790 708 | ||
| Corporaction Licha | masks | Inbox on Instagram | ||
| Ecologic Peru | fruit and veg | @ecologic_peru | ||
| Dual Hogar | cleaning products | Inbox on Instagram | ||
| Limpieza Es Facil | cleaning products | Inbox on Instagram | ||
| La America Cafe | bakery | Inbox on Instagram | ||
| Pa’ Tu Casa | fruit and veg | 983 596 245, 983 527 051 | ||
| La Molina Market | groceries | 950 281 160 | ||
| Enrique Tomas Peru | proscuitto | 992 466 006 | ||
| ? | eggs | 943 688 738 | ||
| Boticas Santa Fe | pharmacy | 980 896 301 | ||
| Cafeteina | coffee | 924 886 011 | ||
| Del Fundo (Manina Carmona) | mandarins, palta | 997 551 205 | ||
| Pratola | coffee | Inbox on Instagram | ||
| Houssy Peru | mouthwash | 998 633 524 | ||
| Vimaant | building cleaning | Inbox on Instagram | ||
| Cafe Link Peru | coffee | Inbox on Instagram | ||
| Go Pet | pet food | 944 445 467 | ||
| Qamir Fruit | fruit and veg | 941 382 000, 922 386 721 | ||
| Mi Bodeguita 231 | groceries | inbox on facebook | verified | |
| Maranatha Fish | seafood | 942 370 042 | ||
| La Vaca Loca | steak | 998 371 342 | ||
| Lakshmi Casa Organica | organic | |||
| Samaca | organic | |||
| Naturlandia | tofu, beans, etc. | |||
| Ande Bar | organic | |||
| Pecaditos Integrales | organic | 991 970 806 | ||
| Pesco Pescaderia | fish | 914 651 233 | ||
| Amazona Chocolates | chocolate | 944 952 227 | ||
| Mascarilla Eirl | masks | inbox on Instagram | ||
| Delivery San Borja | groceries | 950 281 160 | ||
| Procesos Industriales GMV | rubbing alcohol | 992 474 307, 981 259 788 | ||
| Abbas Delly | fruit and veg | 988 184 902 | ||
| Ventas de Verduras y Frutas | fruit and veg | Inbox on Instagram | ||
| Montreal Bagel | bagels | 968 968 876 | ||
| Jordi | meat | 946 483 610, 994 269 020 | ventas1.jordi@gmail.com | |
| Beans Fruit Dry | beans, fruit | 987 823 444 | ||
| La Choza Nautica Brena | fruit and veg | 936 663 475 | ||
| Winebox.Pe | wine | winebox.pe | verified!! | |
| Nipa Korthari Indian | Indian food | 993 523 921 | verified | |
| Textiles Espinoza | masks | 948 079 240 | verified | |
| CBF | masks | 990 001 146 | ||
| Sercomed | masks | 920 259 867, 966 423 059 | ||
| Mercado 365 Peru | fruit and veg | infomercardo365@gmail.com | ||
| Scrapyart | masks, soap, gloves, alcohol | 982 878 609 | ||
| Feel Organic | masks | inbox o Instagram | ||
| El Huerto Agroecologico | fruit and veg | 999 308 582 | huerto01@lamolina.edu.pe | |
| Project Pieta | masks | Inbox on Instagram | ||
| Recytex | masks | Daniel 991 204 073, Rosalita 991 200 619 | dguerra@ctrycytec.com, rcoastales@ctrecytex.com | |
| Rico Pet Sac | pet food | 900 952 263 | ||
| Finex | masks | 9335 599 399 | ||
| Piruw Natural | honey | Inbox on Instagram | ||
| Palta Fuerte Organica | avocado | 955 093 368 | ||
| Champinoes Frescos | mushrooms | 999 094 111 | ||
| Casa Blanca Home | masks | 923 100 565 | ||
| Verde Puro | fruit and veg | centraldepedidos@vermisac.com | ||
| LK Importaciones | masks KN95 | 981 521 564 | ||
| Alcohol 96 Peru | rubbing alcohol | 933 901 540 | ||
| Fausta Mila Cafe | coffee | 989 176 739 | ||
| Selectos Ibericos | bakery | 939 739 892 | ||
| Tealistotulista | groceries | 972 039 516 | ||
| Crea Pais Peru | masks | 998 785 557 | creapais@hotmail.com | |
| Andean Bites | gluten free, vegetarian snacks | 913 034 105 | ||
| Invitalo | fruit and veg | 978 365 482, 995 820 164 | Less then 24 hrs for delivery! | |
| La Huerta Organica | fruit and veg | Inbox on Instagram | ||
| Cappucino Cusco | coffee | Inbox on Instagram | ||
| Natural Home | pet food | 935 219 644 | ||
| Pan de la Chola | bakery | 992 126 980 | verified | |
| Antica | pizza | 951 904 870 | ||
| San Fernando | poultry | 960 587 331 | ||
| Organica Carbon de Coco | charcoal | 981 472 936 | ||
| Bodeboca Bruzzo | lasagna, platters, Italian | 999 662 477 | ||
| Fruta Verdura Delivery | fruit and veg | 991 690 814 | ||
| Rayito Print Peru | masks | 966 635 440, 923 176 021 | ||
| Concienca | chocolate | 970 306 585 | verified | |
| Gina Morales | wine | 948 029 719 | verified | |
| La Terraza | lomo saltado, etc. | 942 895 461 | 24 hour pre-order | |
| La Bodega | wine, beer, pisco, groceries | 912 002 407, 981 293 010 | ||
| Gate Gourmet | groceries | www.gateperu.com | ||
| Proflimsa | industrial cleaning | 989 538 821 | ||
| Carbon Ecologico | charcoal | 981 472 936 | ||
| La Casita Honey | @lacasitahoney | |||
| Teas Organico | coffee | 923 470 649 | ||
| Mattoni | meals | 924 066 643 | administracion@mattoni.com.pe, IG, FB | min S/50, delivery fee |
| Servi Casa Peru | bakery | |||
| Bandra | bread, fruit, veg | 972 593 603, 958 062 733 | frankbimjani@bandra.pe | min S/50 |
| Lomo de Res | meat | 960 703 092, 979 257 175 | verified! minimum purchase | |
| Panicomio | bread | 967 338 429 | verified!! | |
| Soraya | chicken, fruit, veg | 987 030 561 | ||
| Maria Alejandra | wine | 999 213 314 | verified | |
| Cymed Medical | masks | inbox on Instagram | ||
| 165Logistics | masks | 981 510 662, 933 523 369 | ventas@165logistics | |
| Green Fresh | fruit and veg | inbox on Instagram | ||
| Hong Kong Market | Asian specialities | inbox on Instagram – via platanitos | ||
| Taylor Briomonte | fruit and veg | 950 581 082 | inbox on Instagram | |
| Filo Carnes | meat | 953 723 353 | ||
| Orquidea Chocolate | chocolate | 947 351 564, 951 492 572 | inbox on IG and FB | |
| Oriente Food | Venezuelan tequenos | inbox on IG | ||
| Enrique | chickens and eggs | 980 781 057 | ||
| La Fidelia | 924 575 008 | store.lafidelia.pe, inbox on IG and FB | ||
| Claudia Palacios | cakes | 994 272 358 | ||
| Crunch It Peru | granola, nuts, dried fruit | 947 080 729 | ||
| Caserita | groceries | 976 338 870 | ||
| Sumaqcha | fruit and veg | 998 337 070 | min S/50, fee S/5, delivery 3-5 pm | |
| Verde Natural Market | organic | 942 162 596 | ||
| Days Peru | gloves | inbox on IG, daysperu.com | ||
| Quimachi Snacks | inbox on IG | |||
| Health Care Shop PE | sanitizer gel | inbox on IG | ||
| Interfoods TS | meat | inbox on IG | ||
| Mueble VM | purified water system | 931 900 438 | inbox on IG | |
| La Cabrita Queso | cheese | 987 530 794 | lacabritaproductos@gmail.com, lacabrita_09@yahoo.es, on FB @lacabritaquesosdecabra | |
| La Fabrica – Mobile Pizza | pizza | 980 735 264 | ||
| Unknown | masks | 940 205 120, 997 296 786 | ||
| Pharmivet | pet pharmacy | www.pharmivet.pe | ||
| Alexandra Dammert | masks | 998 106 183 | verified | |
| La Salteneria | Bolivian empanadas/saltenas | 997 108 496 | verified | |
| Chacra Verde | fruit and veg | Inbox on Instagram | ||
| Panicorp Bakery | bread | Inbox on Instagram | ||
| Magna Premium | charcoal | Inbox on Instagram | ||
| Duman Quesos | dairy, and pizza | 999 502 049 | Inbox on Facebook | |
| Felines Swimwear Peru | masks | 946 622 285 | Inbox on FB and IG | |
| Wall Market | groceries, drinks | 994 845 699 | ||
| Celin Aylin, La Fruteria | fruit and veg – frozen | 983 550 063 | ||
| Rebo Foods | fruit and veg | 989 112 286, 992 962 748 | ||
| Bon Beef | meals | www.bonbeef.com, inbox on FB | ||
| Bodega Carel | groceries, drinks | 973 797 373, 920 419 796 | ||
| El Parrillon de Pablo Profumo | Uruguayan beef | 998 197 619 | www.elparrillon.com | |
| La Bondiola Sangucheria | sandwiches | Inbox on IG | ||
| D’Tinto & Burgers | burger meat | 946 409 789, 987 268 430 | Inbox on IG | |
| El Pan de la Chola | bread, flour | 993 126 980 | www.elpandelachola.com | verified |
| Barra Alquimia | cake | 980 577 430 | verified | |
| El Frutero | frozen fruit | 960 778 541, 941 526 338, 941 676 601, 987 643 067 | pedidos1@elfrutero.pe | |
| Fresh Food Lima | fruit and veg | 997 889 121, 993 751 251 | ||
| Come Cerdo Come Sano | pork | inbox on IG and FB | ||
| Grupo AngloMed | masks | 928 003 285 | ventas@grupoanglomed.com | |
| Amkha Market | fruit and veg | inbox on Instagram | ||
| Trigal | bakery and bakery supplies | 997 466 231, 994 328 461 | S/50 min, S/10 fee | |
| El Granero de Lima | 942 160 182 | |||
| The Pharmacy Lab | healthy food | 992 761 894 | inbox on Instagram | |
| Salud 360 | masks | 972 207 666 | inbox on Instagram | |
| Limpia Como Mama | deep cleaning | inbox on Instagram and Facebook | ||
| Protector Facial | plastic face masks | 992 777 067 | ||
| Nina and Sisa | transportation services | 959 021 686 | ||
| Delivery Seguro | transportation services | 947 314 821 | ||
| El Peque DLC | pork | 956 739 379 | ||
| El Huerto Ecomarket | groceries | 997 716 904 | ||
| Aromas del Valle | Coffee | 955-130-909 | www.aromasdelvalle.com, contacto@aromasdelvalle.com | |
| Alfogo Angus | meat | 997-152-521 | ||
| Berries del Peru | berries | 01 448-1414 | pedidos@berriesdelperu.com, on Facebook | |
| Market Circolo | groceries | 978-371-872 | 24 hr preorder, transport fee | |
| Sr. Choque en el Mercado de Huirachocha | chicken | 995-213-888 | ||
| Sr. Víctor en el Mercado de Huirachocha | chicken | 931-029-239 | ||
| Sra. Roxana en el Mercado de Huirachocha | fruit and veg | 998-116-505 | ||
| Frutería Feli | fruit and veg | 987-497-809 | ||
| Bodega Teresa | dried fruit | 985-895-894 | ||
| Ally Embutidos Saludables | groceries | 922-337-858 | ||
| Avícola Pool | chicken and eggs | 984-764-999 | free delivery, one day pre-order | |
| Avícola Tony | chicken and eggs | 955-172-816 | ||
| Café A Market | hamburger, bacon, buns, etc. | FB Café A Market | ||
| De Huacho 554 | Salchicha huachana, jamón del país, chicharrón de prensa, frutas, menestras | 987-142-858 | min S/30 | |
| Gastón y Otto | cured meats | www.gastonyotto.com | ||
| GourMeat Perú. | meat | 996-826-324 | 24 to 48 hr pre-order | |
| Huevos de Codorniz Sra. Yuli | quail eggs | 902-245-254 (only text. No Whatsapp) | ||
| La Carnisseria | meat | 998-158-725 | free delivery with S/100 purchase | |
| Mama Olga | free range eggs | 994-019-454 | ||
| Oregon Foods | beef, groceries, charcoal | San Isidro +51 421 9148, La Molina +51 479 0833, Casuarinas +51 237 5173, Barranco +51605 6416 | Inbox on FB and IG | min S/500 |
| Panuts | sausage, hotdogs, ham | www.panuts.com | ||
| Tomodachi | ramen, sushi, Japanese | 01 370 6119, 950 304 507 | bank and cash | |
| Pato Señor Dionisio | duck | 963-171-981 / 974-651-282 | edes @granjaricopato / ricopato@gmail.com | BCP and cash |
| Pollo Fresco | chicken | 910-605-173 | ||
| Todo Parrilla | meat, charcoal | 991-160-545 | ||
| Berries Alyssol | berries | 980-822-672 | min S/50 and delivery fee | |
| Casa Verde | fruit and veg | 993-887-145 | mínimo S/ 80 | |
| Citrus Vending | Valencia oranges and orange juice | www.guguich.pe / @jugozdelcampoalvaso | ||
| Cr Transport | shopper service | 922-488-245 / 944-600-229 / 927-443-406 | ||
| Del Fundo a Tu Mesa | fruit, veg, olive oil | 951-291-565 | ||
| Deli Frutas | fruit and veg | 980-548-416 | delivery S/ 10 y pedido mínimo S/ 80 | |
| Dimerc | fruit and veg | 917-899-123 | mínimo S/ 100 soles y delivery S/ 10.63 | |
| Distribuidora Limón | fruit and veg | 992-831-361 | ||
| El Alamein | asparagus and olive oil | 994-612-894 | ||
| Enhe | groceries | 924-544-774 | ||
| Fresh a Tu Puerta | fruit and veg | 951-566-510 | ||
| Fruta y Verdura Delivery | fruit and veg | 991-690-814 | min S/65 | |
| F&L Frutería | fruit and veg | 942-358-331 | ||
| Hacienda El Carmelo de Virú | cheese, oil, olives, etc. | 998-344-079 | ||
| La Chacra Delivery | fruit and veg | 938-359-166 | mínimo S/ 110 | |
| Paqu jaya | oils, spices | 915-156-465 / 944-510-014 | ||
| Punto Natural | fruit | 923-610-468 | ||
| Súper Nikkei | Japanese products | 954-621-553 | mínimo: S/ 200 | |
| Súper Shop | fruit and veg | www.supershopperu.com | ||
| Agroindustria Ibsa | cheese, etc. | 991-443-155. | ||
| Cayetano Express | cheese, etc. | 956-640-214 / 994-210-102 | mínimo S/ 50, delivery gratuito | |
| Lácteos Piamonte | cheese, etc. | 992-096-057 | ||
| Productos Lácteos D’Yuma | cheese, etc. | 983-231-946 | ||
| Proveeduría Leche Fresca | 920-567-706, in Barranco: 01 477-3364 | |||
| Quesos Lait´s Tacneño | 993-570-160 | delivery fee | ||
| Yogurt Damatta | yogurt, granola, honey | 985-484-914 | ||
| Ango | bakery | 01 440-0639 | 24 hr pre-order | |
| El Perro Pan | bakery | 940-569-111 | ||
| En Boca de Todos | bakery | 990-738-451 | delivery fee | |
| Panadería Carmelitas | bakery | 959-176-479 | ||
| Pastipan | bakery | 981-043-829 | 72 hr pre-order | |
| Wilton’s | bakery | 964-579-963 | mínimo de S/ 30 | |
| Demar | seafood | 934-645-680 | min 2 kilos | |
| Frozen Products Corporation | seafood | 934-645-064 | mínimo de S/ 100 soles y costo de delivery S/ 20 | |
| Sushi by Noz | scallops/conchas | 986-003-874 | mínima un kilo | |
| Pueblo Café por Ricardo Robles | coffee | 984-332-227 | ||
| Corte | beef | 965 729 800 | USDA connection | |
| Carnicorp | beef and pork | 933 821 328 | pedidos.carnicorp@gmail.com | USDA connection |
| Razzeto | beef and pork | 948 317 157 | USDA connection | |
| Maria Renee | chocolate | 992 061 446 | ||
| Tupuestito | fruit and veg | Inbox on Instagram | ||
| NYJ Peru | masks (and cloth head coverings) | 958 688 198, 956 726 894 | Inbox on Instagram | |
| Kioski Pasteleria | cake | Inbox on Instagram | ||
| El Colmenar | honey, pollen, carob syrup (algorrabina) | 996 579 063, 988 002 450, 998 245 770 | Inbox on Instagram | |
| GNS Empresarial – Andre Moriano | deep cleaning | 961 758 615 | Inbox on Instagram | |
| La America Cafe | meals | Inbox on Instagram | ||
| Kent Peru | water | 987 808 472 | ||
| OraSi Peru | soy, rice, almond milks | Inbox on IG and FB | ||
| Jiron Sanguche | sandwiches, tacos, enchiladas | 01 746 8696 | ||
| Nippon Accessories | mask carrier | Inbox on Instagram | ||
| Paltas Chirimoyas | avocados | 987 604 364 | ||
| Mercadito Peru | fruit and veg | 994 663 376 (Debbie) | ||
| Enkai Cocina Nikkei | Japanese Nikkei | 01 550 6858 | www.enkai.pe, @chefmasaki14 | |
| La Canasta de Yi Chang | groceries | @lacanasta.yichang | ||
| Cosecha Verde | fruit and veg | Inbox on Instagram | ||
| Praia Brava | masks | praiabravacollections.com | ||
| Rayito Print Peru | masks | 966 635 440, 923 176 021 | ||
| Mystika Tienda Saludable | 992 761 894 | |||
| Entre Perros y Gatos | pet food | 946 567 837 | ||
| Panalza Peru | transportation services | 01 653 2787 | Inbox on Instagram | |
| Mi Gran Combo | lomo saltado, etc. | 985 404 636, 01 309 7979 | ||
| Tarta Mania | desserts, cakes | Inbox on Facebook | ||
| Pilsen Callao | beer | 979 734 003 | ||
| Toda Parilla del Colorao | beef, pork | 991 160 545 | 24 hr preorder, min S/150 | |
| Palta Hass | avocado | 960 622 605, Surco: 986 761 661 | ||
| La Cafetta Express | groceries | 967 705 388, 930 508 955, 955 171 592 | ||
| Living Home Peru | pasta, gluten free pasta | www.livinghome.pe | ||
| Tortilla de Papa Peru | tortilla espanola | 998 114 603 | Inbox on Instagram | |
| Alora | mask boxes | 924 566 300 | ||
| La Verduleria | fruit and vegetables | 978 336 197 | ||
| Panakuna Express | groceries | 934 886 872 | Inbox on Instagram | |
| Dazzo Market | groceries | 983 575 985 | Inbox on Instagram | |
| Tio Papas | salchipapas, etc. | 943 492 907 | Inbox on Instagram | |
| Muyfreshkitos | groceries | 935 825 136 | ||
| Delivery Verduras y Frutas | fruit and vegetables | 922 154 297, 970 792 593 | ||
| La Huerta Lima | fruit and vegetables | Inbox on Instagram | ||
| Montini Pizza | pizza | 989 204 475 | Inbox on Instagram | |
| Qhatu | personal shopping service | 957 254 981 | ||
| MDLab | masks | 983 466 419 | ||
| TocTocEnvios | transportation services | 947 749 866 | ||
| Super Pollo | chicken | 991 480 025, 986 611 485 | ||
| Not Peru | masks | Inbox on Instagram | ||
| MSC Home | foot activated door opener, sanitizing station | 01 715 0603, 948 055 969 | ventas@sfhnos.com | |
| Delivery Express | personal shopping service | 994 007 441 | ||
| Brewdog | beer | 972 826 204, 958 192 425 | ||
| Al Tavolo | pizza | Inbox on Instagram | ||
| Yupigo | personal shopping service | Inbox on Instagram | ||
| La Cocina de Luis | cocina criolla | 997 632 119 | S/5 fee | |
| Mafasil Delivery | groceries | 962 118 337 | ||
| Jolamafar | COVID kits: masks, mask holder, gloves, disinfectant, etc. | 946 390 750, 965 750 066 | Inbox on Instagram, ventas.jolamafar@gmail.com | |
| Rafaella Clothing | masks | Inbox on Instagram | ||
| Servio Mercado | personal shopping service | 944 986 598 | ||
| Goo Prices | fruit and vegetables | Inbox on Instagram | ||
| Vide Verde Peru | fruit and vegetables | Inbox on Instagram | ||
| Comsatel Peru | cleaning | Inbox on Instagram | ||
| Koketa | masks | Inbox on Instagram | ||
| D’florita | soap | 986 844 794 | Inbox on Instagram | |
| Go Pet | pet food | Inbox on Instagram | ||
| Sami Productos Naturales | honey | Inbox on Instagram | ||
| Feel Organic | cotton | Inbox on Instagram | ||
| ValFruit Delivery | fruit and vegetables | 938 543 761 | ||
| Core Lima Cafe | sandwiches, etc. | corelimacafe.com, Inbox on Instagram | ||
| Eolis Air Peru | air purifier | 994 212 167 | excellencemedical.pe, | |
| Lulucity | masks | 946 109 920 | Inbox on Instagram | |
| Fullen Peru | fork lift transportation | www.fullen.pe | ||
| Master Clean | cleaning | 994 313 983 | Inbox on Instagram | |
| Safety Med | masks, glasses, shoe coverings, etc. | 993 534 599 | Inbox on Instagram | |
| 2bornotobe | masks with designs | 990 888 775 | Inbox on Instagram and Facebook | |
| Pedi.2s | limes | Inbox on Instagram | ||
| Clean House Desinfecciones | cleaning | 922 236 664 | Inbox on Instagram | |
| Drogueria GYP | masks | Inbox on Instagram | ||
| Ecocampo Peru | eggs | ecocampo.pe | ||
| Makis by Beto | sushi | 982 660 428 | makisbybeto.com, inbox on IG | |
| MiaValencia19 | masks | 936 956 889, 930 470 045 | ||
| Vimaant | disinfection products | 977 249 806 | administracion@vimaant.com | |
| Pasta Peru | pasta, groceries | pasta.pe | ||
| Fuego y Brasa peru | pollo a la brasa | 940 477 146 | ||
| Ibericos Gold | wine and oil | 933 908 899 | ||
| Paletas Factory | ice cream | 913 033 358 | ||
| Sra Diaz Catering | meals | 956 599 382 | diazhomefood@gmail.com | min 6 people, mother’s day specials |
| Dulce Fina | desserts, cakes | 966 295 915 | ||
| Artesanta Tienda Virtual | soap, beauty products | Inbox on Facebook | ||
| Huella Verde | boxes | 983 535 231 | ||
| Paqari Yana | blank books, journals | Inbox on Facebook | ||
| Champisol | mushrooms | 999 094 111 | ||
| Julieta Gongora | corn tortila strips | 992 248 890 | ||
| Flores dia de la madre | flowers | 971 377 631 | ||
| Orchids | flowers | 979 257 175, 960 703 092 | ||
| Palachinke Peru | pancakes | Inbox on Instagram and Facebook | ||
| Cafe de Lima | bread, empanadas, lasagna | 01 221 2513 | ||
| 7G Gourmet | frozen fish, wine, groceries | 915 124 839 | @77gourmet | |
| Casero | fruit and vegetables | 928 242 080 | ||
| Ylla | frozen fruit | 987 827 541 | ||
| Neo Vision | eye doctor, glasses, lenses | 975 035 993 | ||
| Caserita | fruit and vegetables | Inbox on Instagram | ||
| Neve de Latte Gelateria | ice cream | 940 861 628 | ||
| RomiPack Peru | plastic bags | 994 013 626, 997 538 033, 998 818 009 | informes@romipack.pe | |
| Magaly Wenzel | vet and dental cleaning for pets | 993 452 829 | verified | |
| Manuel Cols | vet | 959 189 949 | verified, speaks English | |
| Yapa Express | fruit and vegetables | 963 694 779 | ||
| Bake Studio | cake, desserts, pizza bases | 955 082 211 | ||
| Fleischmann | yeast | 986 118 901 | verified | |
| Fleischmann Surco | yeast | 902 344 910 | ||
| Days Peru | shoe coverings | Inbox on Instagram | ||
| Ico Food Service | cheese, sausage, etc. | www.ico.com.pe | min S/100 | |
| Trigal | bakery, baking ingredients | Inbox on Instagram | ||
| Frex Box | dried fruit | 987 220 187 | Inbox on Instagram | |
| El Buen Gusto | bakery, sandwiches | 946 244 168 | ventas@elbuenguesto.com.pe | 24 pre-order, min S/30, fee S/10 |
| Amma | meals | Inbox on Instagram | ||
| Cosme | meals | cosme.com.pe, @cosme | ||
| Statera | meals | Inbox on Instagram | ||
| DAR | pita, hummus, dips, chips | 956 486 633 | ||
| Zokya Cafe | coffee | 955 235 669 | ||
| Sercomed | medical supplies | 920 259 867, 966 423 059 | ||
| Salud 360 | medical | 972 297 666 | ||
| Normativa | masks | 977 360 749 | ||
| Seafrost | seafood | 914 681 205, 914 681 204, 962 203 109, 944 251 900 | min S/120 | |
| Fonzarelli Peru | sauces, salsas | 987 708 382 | ||
| Agustos Market | sandwiches, groceries, fruit, pasta, etc | 937 288 233, 01 772 3830 | ||
| Kase Gourmet | lasagna | 999 602 358 | Inbox on Instagram and Facebook | delivery fee |
| Laurie Pujalt | ground pepper | www.laurie-pujalt.com | ||
| Mikhuna Alimentos | personal shopping service | 968 200 588 | ||
| Papel Higienico Good | paper hand towels | 01 429 6855, 998 377 292, 981 314 346 | www.PapelHigienicoGood.com, ventas@papelhigienicogood.com | |
| Bici Entregas | personal shopping service | 923 487 696 | ||
| Elas Food | buffalo wings, burgers, wine, etc. | 942 348 493 | verified | |
| Mascarilla Eirl | masks, gel, alcohol | Inbox on Instagram | ||
| Don Tomy Pasteleria | bakery | Inbox on Instagram | ||
| Cieptac | mental health counseling | 933 699 193, 01 288 3185 | ||
| Rai Peru | spices | Inbox on Instagram | ||
| Angus Express | beef, chicken wings | Inbox on Instagram | ||
| Pidealgo | online shop | Inbox on Instagram | ||
| Punta Gourmet | cheese, etc. | Inbox on Instagram | ||
| Super Bid Peru | financial investment services | Inbox on Instagram | ||
| Despensallena | beef, flour, bananas, etc. | Inbox on Instagram | ||
| Scrapyart | masks, gel, alcohol, eye proctection | www.scrapyart.pe | ||
| Verde Natural Market | fruit and vegetables | Inbox on Instagram | ||
| Mr. Bar Delivery | beer, wine, spirits | Inbox on Instagram | ||
| Fishbox Peru | seafood | 990 061 686 | Inbox on Instagram | |
| Hoof Meats | beef | Inbox on Instagram | ||
| Munay Compost | composting | 993 597 514 | helene@munaycompost.com | |
| Taglio Peru | pizza | 994 229 741 | Inbox on Instagram | |
| El Borrego | pollo a la brasa, cuy, pachamanca | 992 826 708 | ||
| El Rincon de los Sabores | al cilindro, pollo, chancho | 986 029 856, 960 717 980, 960 358 182 | ||
| Best Packaging Peru | bottles, etc. | Inbox on Instagram | ||
| Tecnicas en Linea Blanca | washing machine repair | 929 129 134 | info@tecnicasenlineablancalima.com | |
| Tool Celular | cell phone repair | 931 150 305 | Inbox on Instagram and Facebook | |
| Lynch Cafe para Volar | pasta, cake | 978 800 039 | ||
| Corsun Bio | biodegradable clamshell packs | 01 440 4191, 998 171 892 | ||
| La Costanera | pollo a la brasa, cuy, pachamanca | 999 933 355, 953 277 899 | www.lacostanera.com.pe | |
| La Casa Mari Miel | honey | Inbox on Instagram | ||
| Azafran Restaurant | meals | 978 997 042, 992 248 018 | Inbox on Instagram | |
| Niubiz Peru | online banking | Inbox on Instagram | ||
| Worx Co | business service | Inbox on Instagram | ||
| Derma Farma Peru | skin care | Inbox on Instagram | ||
| Doggy Camp | dog camp, pet service | 999 055 841 | Inbox on Instagram | |
| La Central Huaral | meals | Inbox on Instagram | ||
| TeleOptics | glasses, eyeware, contact lenses, | 920 196 277 | Inbox on Instagram | |
| Aroma Pan | bakery | Inbox on Instagram | ||
| Gianni | chicken | 997 095 179 | ||
| Rosatel | flowers | Inbox on Instagram | ||
| Wabi Casa | shopping service | Inbox on Instagram | ||
| Knino | pet food | 944 574 353 | Inbox on Instagram | |
| Entel Empresas | cell phone services | Inbox on Instagram | ||
| Verisure Peru | security | Inbox on Instagram | ||
| Reneq777 | cleaning | 993 728 552 | ||
| Callers Club | call center services | Inbox on Instagram | ||
| Clinica Antonio Raimondi | healthcare | www.clinicaraimondi.com | ||
| Taberna Pueblo Viejo | chichorrones, tamales, sandwiches | 986 853 267 | ||
| Ma Gracia Farfan | masks | 987 833 079 | verified | |
| Delizia Art | food photography | Inbox on Instagram | ||
| La Curacao Peru | transportation services | Inbox on Instagram | ||
| Melina Bertocchi | wine, champagne | 984 108 774 | ||
| Disclaimer: this list is a compilation from El Trinche, Google, Instagram, Facebook, and personal references. It does not represent the endorsement of any government or official entity. |
As Peru enters it’s third (or is it fourth?) week of quarantine, buying groceries has become a challenge. To make it a little bit easier, I’ve compiled a google doc of places that deliver. I’ve sourced my information from my friends, colleagues, food industry contacts, an el trinche, and a C&W – Directorio Delivery 2020-V01.pdf.pdf.pdf.pdf document sent to me. I hope the readers of my blog who live in Lima (are there three of you?) will find this google doc of use.
I ha
ve only received delivery from a few of the places as my kitchen is fairly well-stocked and the local bodega, corner store, has most of the basics. I can’t recall the last time I ate so many mandarins or potatoes…
Speaking of potatoes, the microwave is an excellent way to cook a potato.
Just like those shows where one has to make a recipe based on unknown ingredients, cooking at home during the time of COVID, is like. I had forgotten how creative cooking really can be. At the start of the ‘stay home’ time, I organized my food by expiration date. I have been eating it in that order, sort of (sometimes instant noodle is just the fastest way to get some food made). But, as my local kiosk, bodega, has a daily supply of onions, tomatoes, potatoes, bananas, and ready made meals, some days, I’ve made brunch (eggs, potatoes, and toast, or French toast with home fries).
Many years ago, people asked me to write a cookbook. I don’t like measurements and have never really measured except when baking. I include here a basic recipe for spinach Parmesan dip. It’s cooking without a recipe but try it! For measurements, I would just go by eye (or gut!). Or google it (I did not invent this recipe).
Cream cheese
Spinach (chop it and make sure to squeeze the liquid out of it)
Parmesan
Mayonnaise
Add garlic, cayenne, chili, paprika, pepper to taste.
Mix it all and bake in oven until golden brown.
For those who live in the U.S., these are all ingredients that they most likely have at home.
When done, place in good north light and photograph in an artsy manner before eating.