The Next Big Food Trend in Lima

Last year, I predicted that poke would be the new food trend in Lima. This year, I’ve seen the rise of food halls, burrito/tacos, shawarma, gluten free, and artisanal EVERYTHING.
Food halls: with the advent of Mercado 28, a food court with 10 or so restaurants and bars, is all the rage. It is a food hall, a concept that started trending a few years back in Europe.
Burritos/tacos: With the return of Taco Bell, the arrival is complete. It seems everything is in a flat bread these days.
Shawarma: shaved meat in a flat bread. Sort of a burrito on a upright rotisserie.
Gluten free: Yes. Also, keto, and other types of diets.
Artisanal (most of the artisanal bread is the antithesis of gluten-free): What goes around, comes around. In the old days, this was called home-made or hand-made. Now it’s artsy.
But, I’m predicting the new trend will be gourmet food for your dog. You read it here first! Event cookies that you can share with your dog! More and more restaurants are advertising pet friendly, but I’m predicting they will soon have dog menus too!

Seven Restaurants in Lima

Lima is a seventh heaven for food so perhaps that’s why there are so many restaurants with the number seven (siete in Spanish). Here is a list of the ones people ask me about:

Siete, JirĂłn Domeyer 260, Barranco (around corner from Isolina): high end restaurant.

Lima 27 and 27 Tapas, Calle Santa Luisa 295, San Isidro: restaurant and a tapas restaurant that is connected to the Lima 27 restaurant. (I didn’t like this place — the food was just odd in a not tasty way).

La 73, Av. el Sol 175, Barranco

Siete Sopas, Av. Arequipa 2394, Lince and second location at Av. Angamos 609, Surquillo: This is the 24-7 soup (they have nine soups — soup of the day and the two house soups — in the photo at top is the “sopa criolla” which has beef,noodles, and milk) restaurant chain by La Lucha Sangucheria. The location on Arequipa is the first. Their bread is kind of magical.

Croakers, Grunts, Small Fry, and Sea Bass – Fish in Lima

Lima is a city of fish eaters. The advice is to eat the freshest fish of the day. But, what is it? Usually, the waiter explains that it is a local white-fleshed fish. Here is list of some of the fish I’ve seen served in restaurants here in Lima. I’m not a fisher so most of my research is from the worldwide web and my local subject matter experts (who are better than Google!). Also useful sites were the FAO and this blog.

Corvina = croaker, grunt, or drum: used for ceviche and almost everything else.
Mero = grouper: also commonly used here.
Chita = grunt: usually deep fried whole so you can eat it with your hands.
Lenguado = Dover sole: delicate fish often used to stuff with crab meat.
Cabrilla = rock sea bass: like corvina
Ojo de uva (grape eye) = sea bass: used like corvina
Charela/Cherela = weakfish (probably in the croaker family): also used like corvina
Espada (and espadilla) = swordfish (and scabbard fish): firm dry fish
Pejerrey = smelt/silverfish: Young fish or “small fry” hence why it’s usually fried.
Lisa (mujol) = mullet: But not “business in the front; party in the back” kind of mullet.
Rodaballo = turbot: A flatfish.
Trucha – trout (This name is used for smaller river fish and for the larger, orange-fleshed salmon-like fish). Keep in mind that salmon in Lima is imported from Chile.
Atun – tuna
Most of these fish names change depending on where you are fishing, and on fashion. For example, corvina sounds better than croaker. I imagine that many restaurants in English speaking places will start using corvina rather than croaker on their menus.

The Rise of Artisanal Bread in Lima

This year I see the rise of artisanal bread. Last year, I predicted the popularity of poke. I predict next year is the bubbling of kombucha and homebrews: from kombucha, beer, wine, and other concoctions.

In one year, the trend went from zero-carbohydrate to full-on gluten party. For many years, San Francisco has been famous for its sourdough bread. But sourdough or “masa madre” (mother yeast dough) is one of the most natural ancient forms of raising agent. It occurs naturally if you leave some flour out in the free air. The sourdough made in Lima is less sour than the bread in San Francisco.

There are several artisanal bakers in Lima who give lessons on making bread and sourdough starter. They even give classes in English. Amelia of Buda Bakes (uses sourdough for pizza bases, pretzels, and babka to name a few) and Francisco of Masas Salvaje (they have nine varieties including Andean grains, kiwichi — don’t know what it is either!, parmesan, chocolate, and turmeric) are two that I can think of off hand. The extremely stretchy artisanal bread at El Pan de la Chola is one of the reasons that El Pan de la Chola continues to maintain its place at the top of my list of best restaurants in Lima.

Lima’s bread artisans make good use of Instagram and Facebook to share visuals of their bread as smello-vision and toucho-vision has not been invented yet. One of the delights of bread is that warm bready aroma and squidgy stretchy texture.

M’s Adventures Lima Edition Nueva Andina Cuisine Tour – 3 Days

Bites to whet your appetite at Statera

Five years ago, I visited Lima for a weekend. My friend and her family, are my experts on Peruvian food and culture. She turned the weekend into a Peruvian food tour. Now that I have lived in Lima for a few years, here are my recommendations for a three-day food tour of Lima. Of course, if you plan your travel here around reservations at Central or Maido, then do that or go to one of the other places on my list of 100 places to try. This list is focused on showing your visitors some of the variety and best of “nueva andina” cuisine.

Must Do

El Cacaotal, Jr. Colina 128A, Barranco: Closed on Sundays. Grab a coffee or hot chocolate at this premiere chocolate “library” of Peruvian fine chocolates.

Dinner (open from 7:30 p.m. except for Cosme that is open from 6 p.m. Reservations are better but not requisite. Merito does not take reservations, show up at 7:20 p.m. and stand in line)
Statera, Av. Mariscal La Mar 463: The former R&D chef at Central, who also worked at Noma, opened his own place. All the inventiveness and intellectual complexity of Central but without the prices and hype.
Cosme, Tudela Y Varela 160-162, San Isidro (the other side of the street is Miraflores): Cozy and delicious.
Jeronimo,
Merito, Jr. 28 De Julio 206, Barranco: Venezuelan chefs who worked at Central = haute cuisine with a Venezuelan influence.
Half a fish at La Picanteria.
Lunch (these cevicherias, like all traditional ceviche places, are only open for lunch and sometimes breakfast)
La Preferida, Calle Julian Arias AragĂĽez 698, Miraflores: This original location is very local to this upper-middle class neighborhood. No tourists.
La Picanteria, Calle Santa Rosa 388, Surquillo: Internet-famous. Lots of food tours go here. Pick the fish and have it cooked two ways. Family style eating. Also serves non-fish.
Al Toke Pez, Av. Angamos 886, Surquillo: the chef is famous for being a Ph.D. who has chosen to honor his father’s culinary tradition (his father opened Matsuei) by opening a hole-in-the-wall.
Breakfast
El Pan de la Chola, Av. La Mar 918, Miraflores: Still my number one restaurant. This is consistently good food, good service, and world class
Cordanos, JirĂłn Ancash 202, Cercado de Lima: If you are touristing downtown, this former political moshpit near the main square, still serves atmosphere with good food.
La Isolina, Av. San Martin 101, Barranco: This place is open for breakfast, lunch, and dinner. The owner is the son of Isolina, who opened La Red. La Isolina serves her recipes. The son has now opened Las Reyes in a tribute to his mom and her sisters (as in “the King girls”), all good cooks.
Las Vecinas, JirĂłn Domeyer 219, Barranco: Just down the street from La Isolina. Gluten-free, vegetarian, healthy, and all those other feel good options. Cute interior too.
Markets
Here is my list of eco-bio-farmers’ markets. If you want to buy the plates that you ate off of at the fancy places, shop at Jallpa Nina or Dedalo.
Ham and cheese with avocado added, at El Pan de la Chola.

Trujillo in a Weekend

The city of Trujillo, an easy hour flight north of Lima, is a great weekend destination. Trujillo is called the city of eternal spring. In the depth of Lima winter, I went looking for some spring. Flying up on a Friday evening, the pickup from the airport was easily done by the hotel located on the central square. The airport is located 20 minutes from the city and you even pass one of the tourist sites on the way in — Chan Chan — before passing a modern mall and convention center.

The archaeological site of the Huaca of the Moon and the Sun is a mere 20 minutes outside of the city so easily visited. The new site called “El Brujo”, is only 63 kilometers to the north but due to the road conditions, it takes 80 minutes. I’d recommend going to these two sites in one day, with lunch in the coastal town of Huanchaco, eat at Big Ben.

Then go for a walk along the Huanchaco malecon (boardwalk – sidewalk) and take your selfies with the reed boats, “caballitos de totora” — reed horsies, so called because the fishermen ride astride the boats, instead of sitting in them. Back in Trujillo, enjoy, on Saturday evenings, the free marinera (a type of dance) performances in the main square, from 6 p.m. to 7 p.m. Join in! Then walk down to one of the famous restaurants for dinner. The photo of the Waldorf salad is from the famous restaurant with the balcony, El Celler de Cler.

On Sunday mornings, the main square is blocked off and the town dignitaries walk about in a procession. This is a good time to get photos of the square. Later, go to Chan Chan.

When you buy pottery reproduction souvenirs, make sure that the item is stamped as a reproduction so that you aren’t accused of buying cultural patrimony. The reproductions are some of the highest quality I’ve seen, as souvenirs go.

Then back to Huanchaco for lunch. The whole malecon is shoulder to shoulder with restaurants. Try the special “aji de gallina” of this area, made with crab. Or stick to ceviche which will be some of the best you’ve had.

Then, catch your flight back to Lima.

Physical Therapy By A Lima Anatomist

“I don’t mind if I scream out in pain as long as I feel better the next day.” Does that sound like a good recommendation for a massage therapist?

If you’ve read my bio page, then you know that one of the things I “collect” like stamps — are massage, physical therapy, experiences. So, when I heard about this “don’t mind if I scream” therapist, I took the endorsement and whatsapped her during dinner! After all, my physical therapist, Kharla, left me, so I’ve been trying out different therapists. I’ve tried Thalia, Silvana, Luz, and others whose names I can’t recall. I’ve been having Luz do my massages but she puts skid marks on my walls to gain traction enough to dig deep into my corpus. Something keeps me from scheduling her on a regular basis.

After a few weeks with no physical therapy, my neck and shoulders start to make me walk like I’m carrying a sack of coal. So, tonight was the night to try the “no pain, no gain” therapist. Gisell arrived a few minutes after the appointed time. She is cuddly-looking woman with a sweet face. I asked her about the price for an hour massage. 120 soles for the “strong” and 100 for the “light” massage. I went for the strong. After all, I haven’t actually met too many therapists who could actually hurt me, at least not for more than a few seconds (other than that sadist in Queens — a whole other story)…

But, sh^&$@^%#*%&@sus (pardon my F^&&!#), did I meet one who can put a hurtin’ on! I told her that my neck and shoulder hurt. She proceeded, for the next hour, to try to squeeze, push, extrude, shove, bump, pull, yank, and extract the flesh, AND the marrow, from between my bones and ligaments — through my vertebrae! As I was wide awake and following every thumb scoop, I learned a lesson in anatomy (I did have to stop her orbital massage as I wasn’t sure if she would change my vision). At one point, I would have giggled but I couldn’t.

Afterwards (no arm, hand, or feet massage), I asked her where she had learned her technique. It turns out that she also studied anatomy! She said that she had to do it deep to relieve the knots and pain in my shoulders…

If you want to try the p(g)ain, her information is:

Gisell (does not speak English): 966 291 877

100 soles for gentle one-hour (not sure if that’s possible)

120 soles for deep-DEEP one-hour

She doesn’t bring her own massage table as she normally does her work on a normal mattress and with a pillow as a bolster.

Next time, I’ll have her do a finger massage. That will be interesting research…

Water. Normally, I think all that “toxins leaking” is hogswoggle, but…

Paying the Help and Tipping in Lima

As I mentioned in my posting about what I like about living in Lima, I wrote that I would blog about domestic staff. One of the nice things about life in Lima is the affordable help. Most people use the term “empleada” as the term for domestic help since traditionally one’s domestic help was a “female employee” and some refer to them as a maid. I use the word cleaner if they are someone who comes to clean or “ama de llaves” (homemaker of the keys) if it is a female housekeeper. Expats pay between 60-150 soles per day, average 70-90, soles per day. Some pay up to 180 (Peruvians may pay less). Domestic help sometimes lives in the home, but these days, this is becoming rare even for the Peruvian households to have live-in help.

I think that payday is twice a month or per day (if part-time). If the employee works full time, then they must have a contract and insurance. If they are part-time, they don’t need insurance. Twice a year, in July (to be paid by early July) and December, there is a bonus payment. The bonus is half of a month’s salary (there may be some calculation for how many years they have been employed, but I think that’s a percentage as well). Some people pay for a uniform for their staff. These days, the uniform seems to be a polo shirt and khaki pants (not distinguishable as a uniform — at least to my untrained eye — I guess it’s sort of like “gardening clothes”).

The doormen (porteros) also receive a bonus in December. Commonly, a Christmas Panettone (a type of sweet bread) is given in December. Or money. One can give them something in July as well. Or, one can give them nothing. It’s not required.

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Tipping: Generally, tipping has become common at higher end restaurants. It’s 10 percent. At the local places, just a few soles if you thought it was good service. No tipping in taxis. That said, if you have parked somewhere, generally you tip the parking attendant or the person who has flagged you in (and kept an eye on your car…). Just a few cents like 50 cents or a sol. Some stores, like Wong, have bagboys (they are always young men) who carry your groceries to your car or house (yes! if within a certain distance), but they don’t need a tip and the ones who carry your stuff to your car will actually refuse a tip.

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The Best Things About Expat Life in Lima – Or, It’s Always Avocado Season

In celebration of Peru’s independence days, “fiestas patrias,” (July 28 is independence day and July 29 is a holiday for the armed forces and police), here is my posting about what I think is great about living in Lima. As I did for some of the other places I have lived, I have already written about what I don’t like about living in Lima. Before living in Lima, I had visited more than five times as a tourist. The first time was immortalized in this blog posting. Now that I’ve been here for more than a food-frenzied weekend, the following things are what I like about living here.

The food scene: The restaurants. It seems like every week, there is a new restaurant opening, and thanks in great part to Gaston Acurio, the culinary scene has become part of the national identity. There are fancy-foamy-intellectual dining establishments, fast food franchises, family-run restaurants, neighborhood favorites, and hole-in-the-wall secrets.

The immigrants: This is one of the reasons that the food scene in Lima is great. Thanks to the Chinese (Chifa is a normal word here for a Chinese food and restaurant, and it is as ingrained in the local food choices as hamburgers), the Japanese (Nikkei is the word used for both the food style and the Japanese Peruvians — this month celebrating 120 years in Peru), the Italians, the Lebanese, and all the other immigrants who have been been contributing to the deliciousness in Lima. Thank you to the newest (those two Thai restaurant owners, those Pakistani and Indian guys, that American with the chocolate shop, and those three Swedish ladies, that Mexican guy, and the Venezuelans, and all of those others whom I have yet to discover… I’m looking at you, shawarma palace!). Plus, many of the Peruvians are domestic immigrants — from somewhere else in the country (bringing things like their delicious cheeses… which I’m told is called “country cheese”).

The Palta Fuerte (the palta fuerte is too delicate and buttery to be exported, I’m guessing): It is always avocado season. When buying an avocado, the vendor will ask the day and time that you plan to eat it so that they can sell you one that will be ripe at the precise moment that you plan to enjoy it. “Palta” is the word for avocado in Peruvian Spanish. No one in Peru says “aquacate” even if they may know what you are talking about. At a restaurant, you can ask for a side of palta and it’s totally normal, like asking for butter (but better).

The juice (plus fruit and produce in general): the lemonade (they offer it made with pureed lemongrass at most places), the passion fruit, the orange juice, the blackberry juice. Plus, the pineapples are delicious and the mangoes have a season (like Edwardian socialites). The Edward mango is especially yummy as it has fewer fibers.

The chocolate: Go to El Cacaotal. That is my one must-do for visitors, for newbies, for chocolate haters… now serving hot chocolate and coffee!

The cultural offerings and activities: cooking classes, chocolate tasting lessons, Cordon Bleu courses, surfing classes, dance schools, wine tasting lessons, the circus, theater productions, gyms, yoga, concerts, archery sessions, wine and paint classes, museums, open studio nights, expos, marathons, fairs, farmers markets, and almost any other activity that you can imagine in a metropolis (there is always something to do). Even comicon.

The walkability: they even have ciclovia. Yes, you can walk here. There are sidewalks, parks, and hiking trails.

The neighborhoods: I like that there are actual neighborhoods, farmers markets, barrios, districts, parks, malls (mega ultra modern and local “centro commerciales”), and the coast (its own microcosm).

The positive attitude toward expats/foreigners: Generally, as a foreigner, I don’t feel hate or suspicion from the locals. The Peruvians are,  generally, pro-American culture, and certainly pro-European culture. While most Peruvians don’t approach/talk to foreigners, they also don’t harass them and follow them around (as would happen in other countries where I have lived)… It’s funny, the little things one appreciates. As a foreigner, one can have a life here without being a circus act.

The security: I am completely amazed to see people out jogging, with headphones on, at night. Granted this is along the more patrolled streets but I am still amazed. Utterly. Amazed. Every. Single. Day. Really. Still. Ah-maze-ed.

The view of the ocean: Yes. It’s amazing. Beaches too. If one likes sand.

The public toilets: Almost all grocery stores and malls have public toilets. One has to remember to not flush the toilet paper, but, at least they have toilet paper, although, not always in the actual stall — so get it beforehand.

Delivery: Like in Bogota, almost anything can be delivered.

The taxi prices: $2 for a basic short ride of a few miles. Sometimes $7 for an hour’s ride.

Help: there is always someone to carry the groceries, the taxi drivers help with luggage, the doormen help with stuff, and domestic help is a normal part of life here. I’ll write more about that in a separate posting. Aside from the domestic cleaners, there are nannies, gardeners, drivers, porters, dog walkers, DJs, caterers, dishwashers, movers… you name it. I have an “event tech” whom I hire for parties. I may change that title to “event engineer” as engineer seems to be the new generic term for “trained” (I was chatting with a taxi driver who told me that he used to be a “production engineer” — he potted yogurt in a lab. He chose to drive a taxi because the yogurt potting only paid $670 per month, double the minimum wage, but he makes double that as a taxi driver, even though he works double the hours. But, at least, he is his own boss).

The prices for dental care: as with most things, one can pay lots of money for dental care, but one can also get good dental care for $17 (cleaning and checkup). But, if one wants to pay $170, one can. Many of the dentists have trained in other countries and their certifications in those countries may not be valid here.

The prices in general: from picture framing to groceries, to clothing alterations, to the above mentioned items.

And, did I mention the palta?

Han Solo Season in Lima

I once saw a meme about “Han Solo season” in which some equine looking ladies dress in boots, dark jeans, and puffy down jackets.

This season also happens in Lima every winter. As I may have mentioned before, the Peruvians follow dress code carefully for formal events, and this seems to carry over to casual fashion too. As soon as winter comes around (in June when the temperature plummets below 60 F (16 C), the down jackets come out.

I know that I haven’t gone native yet because there is no down jacket in my wardrobe. But, now that I think 16 C is “freezing,” the pull of a down jacket is getting stronger… buy down jacket, I will.

Chicharron – Chicken Fried

On a Friday morning, or actually any morning, I hear the delightful anticipation as Limenos get ready for “chicharron “day. Chicharron translates to pork skin or crackling. In Peru, a “pan chicharron” is a sandwich, but with more than just crackling, as it actually is a “pork roast sandwich”. The sandwich is a fresh white bun with slices of pork roast including the crackling, deep fried sweet potato slices, and “sarza criolla” and spicy mayonnaise. “Sarza criolla” is “salsa criolla” or “creole sauce” which in Peru is thinly sliced red onion dressed in lime juice. So not a sauce at all! But it is a “dressing” for the sandwich. The spicy mayonnaise is made from a thin mayonnaise (more like a salad dressing in consistency than a spreadable mayonnaise) mixed with a Peruvian chili sauce (or pureed chilis).

“Chicharron” is also used to refer to anything that is batter fried. In the U.S., dishes are often called “chicken fried” when referring to batter fried as in “chicken fried steak” In Peru, “chicharron de pescado” or “fish pork cracklin” is batter fried fish. Anything can be a “chicharron” but when not pork, it’s usually used about fish. The trend at many restaurants is to top off a ceviche or leche de tigre with a few pieces of “fish crackling.” Or one can simply order the “fish crackling” on their own (as in the photo from La Leche, where they serve the fish crackling with fried yucca, making it “fish ‘n chips”).

Best Fries in Lima

The best fries in Lima? Many restaurants take pride in their fries, especially in using “native” species, which is odd as they are all native (Peru is the origin of the potato). But, more to the point, restaurants are branching out instead of just using the usual yellow potato. The common Peruvian yellow potato is small and is not well suited to fries. This makes the efforts of Juicy Lucy and Bao more impressive. Another fashionable potato these days is the Huayro. Most places make good fries as fries are an integral part of two of the most popular dishes: lomo saltado and salchipapas.

Here are a few of the places that I recommend:

Osso: Yes, I think they might be the best. They are made from large yellow potatoes. The fries are big, hot, crunchy, hard, floury, yellow like out of crayon box, and screaming for mushroom sauce!

Quisso: The fries are slim like that place with the arches. The fries are fresh cut like in Five Guys. They use the Huayro potato. When the potato is fresh cut and dropped in the fryer, the liquid escapes like firecracker champagne bubbles all along the surface of the fries. Bonus is that these fries are then covered in cheese.

Bao?: small wedges of round Peruvian yellow potatoes fried hard to give them that oven roasted feel.

Cafe A Bistro: I’m told that this places does great fries. Possibly one of the most charming things about this cafe is that it it located next to a gas station.

Merito: They make yuca fries. The yuca/cassava is a root but if soaked ahead of time, it makes a great fry. The ones are Merito are enormous.