Lettuce, Lettuce, Let Us Eat Lettuce!

At the start of every year, and indeed at most other times of the year, there is someone who wants to eat salad. I was asked to do a posting about salad which I took to be about salad with lettuce. So, let us eat lettuce!

WoQGX3ZF3_lxBurWnYAdSUGniUj17tsfbvPQ1_8GTJ0Jl-7wzWG4iJjbrMUwAAsm0r44m0hv8rQhemOiFiWxz0-mwhbNFDDe5D4OeW3l9doxHbhlBWQptENT3sM2VHioPJnWgHVbnysL8xU-bsUYF0iow_ZovhzwXMnEJqUp2I9ilYrZPyNUznunsxCosme: “Col” salad at Cosme. This large (larger than most main courses) salad is served on a ten inch wide plate and is large enough for a main dish or to be shared as an appetizer. It is listed as an appetizer on the menu at Cosme. The salad has raw shredded red cabbage, alfalfa, cashews, hearts of palm, artichoke, cherry tomatoes, lettuce, avocado, and the dressing is a yogurt based dressing so you feel healthy when eating it.

Matria: Also has a decent salad. It’s pretty and actually makes you want to eat salad.

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Cafe Mozart: Located in San Borja, this cafe has an all-you-can-eat salad bar. The salad bar has a full selection of cooked items including pasta salads and many other salads to put in the salad.

La Mora: They have several salads. They also use a classic European mustard vinaigrette. Because the olive oil is whipped/emulsified in, the dressing has the thickness of an aoli (mayonnaise in plain language).

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Antica: One of the salads uses butter/bib lettuce and has wedges of oranges among other things making it a decent salad.

La Panka: This chain restaurant has large salads. The one below is with roasted veg and chicken. The salad is the size of small hot tub.w1juIMnVrScp_q6FwjmCp1IIUQfkxbaWXebVY9S8jaypnMl_-YvzYCcby_vkgAjMYO_M2H3nWUk8MqsdX-Y5ghc2dDC0TdS07xM0oYrX0GkrZYNDGYyzU6XQC0usC2JSAjfYsEHYKUGpKZkwkUk7vRuFEGaxAuwbf9OlnjVvbgwNC_To-HOlQEek8a

La Linterna: Also has a decent house salad with ham and pecans.vHOkB8A2EZov8WNDXSVNVW-GQiKO0F7QtiFWJG66dbkiRrWmcvWrZyp-N2zLKyhdA8mVscF4i1N1ZcLKOn0aNMzMtSsFJ12puZkkGGOiBXjJ7XDbrSo0LN5N1Tq0jhqbsQe1vBsVfQkqQBmIVGtMpa1dG-9lZ_xTw6APva1avEcMT3KjPHj3ZdrsLI

Taller Razeto: Has good salads (melted cheese on a bed of lettuce in the photo below), but the restaurant is out in La Punta so not a daily destination unless you live there.

y4UPU4KJ8s7Mbs8ocHT7MmHYGPCoY4b0pD6S0V9rG7G-W81Ndt0wo7CpA3DgXwNuOg-50EfDuyWP1WssXSFiI32qTBqXakZhfUQBGxGyui9m3Q-SRf4lAfJr71zB9IP-cgGLoo92pMPShkFe0tas5eIAb4XWr8HMBuAyJ1acoszteGUH17W3X1oczTPardos Chicken: Has a lettuce salad but I like their “cooked salad” with cooked carrots, beets, beans, and avocado. But, we were talking about lettuce.

Poke Pacifiko: As you can order exactly what you want, I imagine you can make your own salad. I’m sure you can get it without fish.

Plus, I would guess that most of the vegetarian and vegan restaurants have lettuce salads.

 

Vegan Restaurants in Lima

b-9SqtGuypabK3fyZCyne8G_VrX3AhDJqri-sK7NkmkUzYIShTflpULlq_9uSfTPBBSK02gx0DlS0DCDVCldhtpu-v7zTWavThmbQSahfzVGo22Sq9sjM7tKR4dQy-XKCIuayrpI6cliMp8N8PE4Ve5zHfESmqZSvLyNnB41oU7154v2SuWxVyG2f2Vegan food in Lima? Yes, apparently. I asked some vegans for their list of places to eat. This blog posting is cribbed off of their list (though, I think you can ask at any place and then can probably make it vegan for you.)

Miraflores:

Raw Café (also in Surco), Calle Independencia 587

El Jardín de Jazmín, Av La Paz 838

Bao!, Manuel Bonilla 105 (has 2 vegan options)

Veda Restaurante, Av. Schell 630

Tierra Santa, Av. Schell 354 (has various vegan options)

Seitan–Urban Bistro, Calle Alfonso Urgarte 150

La Verde, Bío Factoría, Calle Gral. Recavarren 315

there are several restaurants right around La Verde that also offer vegan food

Armonica Café, Mariscal La Mar 1167

Trattoria dei Prati, Cantuarias 239, Miraflores: They wiill make changes in their menu to accommodate for vegans

Panchita, Calle 2 de Mayo 298, Miraflores, has a great salad bar with lots of vegan options, as well as a number of side dishes that fit the bill.

Rasson, Calle Gral Mendiburu 1007, Miraflores

Jeronimo, Av Mariscal La Mar 1209, Miraflores: Also, guessing that they can make vegan considering the international experience of the owner.

Statera, Av. Mariscal La Mar 463: They have some delicious items that happen to be vegan. You could probably challenge the chef into making an all vegan menu…

Veggie Pizza: They will probably also accommodate vegans if you ask them.

San Isidro:

Cosme, Tudela y Varela 162, San Isidro: Ask them.

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Barranco:

Germinando Vida, Av Almirante Miguel Grau 209A, Barranco  (Possibly closed…)

Las Vecinas, Domeyer 219, Barranco

La Isolina, Av San Martin 101, will make you vegan food if you ask for it.

Veggie Pizza: This is a chain so there is also a location in Barranco. This location is right under the chocolate shop (and many of the chocolates are vegan…)

WThYwZC_-QnGLtfH1A6RFVsaKnuQI5zOgP0HoTOZUA47R0HCk1Eng-Ktr5FGSbPz7MeTlW_87_uZPMdsafsJW1irmdvwfaQ8VgRhDXkzoXVfz8BT3MsKxV65rOC7P7nqPWL1bHJK7zBFuuIoViumunLqcBGfL_fBLcTQ_6wTokkl1PBhrMwuldlYygSan Borja:

Mozart Cafe, Av. Primavera 605, San Borja,  also has a massive salad bar.

Given the rise of the Peruvian food culture, I would guess that most restaurants on my list of 100 restaurants to try can do various vegan options (You can ask, “tiene platos veganos?” or “tienes opciones para veganos?”) Let me know what you try by commenting on my blog.

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Vegan Cupcakes

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3_qiVbciznS6xhBwtPvRpM21RKzdMXq8bAm2Zvzz_qSASk_Xh0pu_Tl7zNukN6pjoRAV1kcVSjuD0F01SYy1wfhsPK2AAZBOrGcGsueYLHseUGJFdseq6GIoWgcRBoQFvLy-kaUiMUB_7nt3p0uVg1T8uiZnbdbyg-56CA-puxEvZEl0LJMfEynY6MMy verdict on the cupcakes was that they were dry. I was told that this is not usually the case. No fear, I still licked the frosting off them.