I’m a Sucker for Pea Shoots – Food in Malta

The shrimp and scallop agnoletti.

As the year draws to a close and the days are finally getting longer here in Rome, I am thinking about fresh snap peas and pea shoots. I love fresh peas and I look forward to them. But, I’m also a sucker for pea shoots. Perhaps partly because they look so artistic. Like edible dancing decorations.

While visiting Malta, we went on a traditional food tour which was interesting. The variety of foods in Malta is as mixed as their culture so we tried Japanese, Italian, Maltese, and fusion (well, it was all sort of fusion).

Soup.

But, then one evening, we found a really delicious restaurant. It is called Grana Bistro and woah was it yummy. I only include a few photos but we had soup, spaghetti alla vongole, salt baked fish, grilled vegetables, bread, and. those amazing scallop and shrimp agnoletti (big ravioli). There were lots of pea shoots used on the various dishes.

Spaghetti alla vongole.

I ate them too.

Malta, the Fantastic

One of the things to see in Rome is the keyhole of Malta. Visiting Malta is so much more than that glimpse into the world of the knights of Malta. The tiny central island just off of Sicily is as fantastical as one imagines it to be.

Upper Barakka gardens, Valletta.

I visited on a cold winter day with torrential rains bucketing down like biblical times. Yes, I still loved it.

Photogenic shop in Valletta.

Maybe because of the weather, it was a better experience — free of the millions who flood the island every year searching for Gladiator or Game or Thrones…

Valletta, tourist and native.

We did a food and cultural walking tour. It was a great introduction to Malta.

Lots of streets in Valletta are steep.

The island of Malta has a long history as a embattled island due to its central location in the Mediterranean. To borrow from the Visit Malta site, “the Phoenicians, the Carthaginians, the Romans and the Byzantines” and then the Berbers, Knights of Malta, French, and British all had influences on the island.

Famous harbor seen from the Upper Barrakka gardens.

St. Paul was shipwrecked here in current era 60 (AD). This is a big deal. Christianity is a big part of the island. The Knights of Malta were a Christian order which is considered sovereign, but now they are a Christian humanitarian organization. They have had different names at different times in history but they ruled Malta from the 1500s (when they were given Malta as a territory after fleeing Rhodes after the rise of the Ottoman empire) to the 1800s.

This mall also has subsidized public housing, right downtown, for as little as 30 euro per month.

Valletta has been the capital for 450 years and has a uniform look to it because it was built in three years. The buildings of the old town are all made of the same pale yellow rock that was quarried from the exact place where the buildings were built. In some ways, Valletta reminded me of the towns of Apulia like Lecce, Bari, and Polignano a mare. Maybe that is why I liked it so much. The stone is the same color as the stone used in Jerusalem.

Another instagrammable shop and remnant of the British influence.

Malta had a capital before Valletta was chosen. The old capital goes back 4,000 years and is located about 20 minutes drive from Valletta. Mdina, not to be confused with Medina, is the old capital and right outside its gate is Rabat, not to be confused with Rabat.

Gate of Mdina, the former capital.
Mdina is crushingly quaint.
The eight pointed star is symbolic for the eight “langhe” or rulers of Malta.
Mdina is a perfectly preserved walled city.
Mdina has a few pops of color other than the sandstone color of the native rock.

The language of Malta, like the people and culture, is also a mix. It has many words that are the same in Italian but I did not understand Maltese at all. No matter as they speak English as well.

The Beheading of John the Baptist by Caravaggio is in the church in Valletta.

Another reason to go to Malta is to see a Caravaggio painting. The church is also beautiful but to be in front of a Caravaggio is a special moment. This brings a visit to Malta full circle. Many consider Caravaggio to be the first cinematographer for his use of dramatic light and shadow. Malta, with its dramatic history, seems most famous now as a movie location.

The Valletta Street Food and Culture Walking Tour

Sandwich “lunch” stop. The drink was also traditional.

I rarely go on food tours because I prefer to wander around on my own. But the tour I took in Malta was an example of why one should take a food tour.

The tour is not just food. This is the view from the upper gardens where the tour guide explains a whole lot including which films were filmed here.

In Valletta, I joined a tour with the Valletta Street Food and Culture Walking Tour, found by my friend on TripAdvisor. This tour was great. Not just food, but culture, history, and movie locations.

The guide spoke excellent English (it’s one of the languages of Malta) and used a micrphone/headset system so you could always hear her.

It was good value for money, the walking was not too strenuous, and guide was great (guides must be licensed in Malta so they have to know their stuff).

Fried ravioli.

The cost is about $43 per person and for that you get four food and culture stops and three hours of information about Malta.

Horse meat stew.

The guide will ask you to pre-select if you want to try the horse meat.

Cheese and salami plate.

The amounts of food are not overly huge but enough that you will not need to eat lunch.

Coffee stop at a traditional bakery.

At the final stop, you get free beer, an appetizer slate, and a small main dish.

Dessert at the “dinner” stop.

Conveniently, the tour ends in a food hall so you can keep eating if you are still hungry or just want to sit for a while.