Some things are difficult to find in Bogota. Thai massage is one of them. The closest one gets is from Alvaro Silva. His phone number is 314-357-6656. Email address is email@example.com. His massages are 90 minutes long and cost 150,000 pesos. (Massage therapists don’t usually receive tips, and some refuse, so that’s the set price.) Alvaro does Thai-, hot rock-, pressure point-, oil-, and Swedish massage. Plus, he also offers other wellness products like personal training sessions and exercise classes.
His massages are usually done on the floor on yoga mats (so he can pretzel your legs and arms) but he also uses a massage table if you have one. Only caveat with Alvaro is that he doesn’t speak English. It’s still easy to communicate with him and he can usually tell where you are in pain. Another thing that I like about him is that he doesn’t talk during the massage (unless you want to) and he doesn’t keep checking on how you like the session (I usually play music from a relaxation app on my phone so I tend to zone out and concentrate). Sometimes I wish that I had booked more than one massage because he’s spent the whole 90 minutes unknotting my back.
Most hotels have spas so one can get massages in fancy environments. I’ve only tried a few massage therapists and spas in Colombia. As this is Bogota, you can get the massage therapist to come to your house. The style of massage in Colombia seems to be mainly “Swedish.” I prefer pressure point and deep tissue. The other massages I’ve had here cost about half the price of Alvaro’s, but they were also only half as good. Most of the other massages involved lots of oil and Swedish style (light sweeping strokes). But, some people don’t agree with me and tell me that they get strong massages from other therapists (but each person has a different level of pressure that they like — one person’s pain is another person’s so-so).
My advice is to try them out and see which one you like.