Another extremely short list. There are vegetable markets in most of the towns in Trinidad, but it’s not a “thing” to do here. I like exploring markets and I managed to express my interest to the driver.
The yuppie market is the Green Market in Santa Cruz. This market is on the way to Maracas Bay. The market has vegetables, meats, food stalls, musicians, massage booth, and artisan stalls (soap maker). Apparently, this market was the brainchild of a Trini who had lived in the U.S. and decided to bring back the idea of the farmer’s market to Trinidad.
The biggest market is Central Market. Most of the stalls sell vegetables and fruits. There is a food “court” down in the corner of a large hall. Most of the vendors prefer to set up their stalls outside where the cars can drive past and use them as a drive thru, leaving most the dark interior stalls empty and boarded up. Many of the items for sale were breadfruit and coconuts. Some of the vendors made me some blatant offers which were not on the regular vegetable selection.
The one I liked the most is Tunapuna in the town of Tunapuna. It was lively and busy. The locals were busy shopping and ignored me except when they treated me like any other customer. This market also included some ferocious clothes shopping.
Trying the food in Trinidad requires learning the vocabulary:
Bodi: is the Indian name for long green beans.
Dasheen bush choka: dasheen is another name for callaloo and when it is stewed, it becomes a dish called choka.
Bake and Shark: is a fish sandwich like a po’ boy in the U.S. The most famous place for this is Richard’s in 
Oil down: is a stew much like chicken and dumplings in flavor but often made with pigtail. As seen here, it is served with “provisions” which are dumplings, plaintains, breadfruit, potatoes, and other carbohydrate-rich foods.
Probably the most famous outing from Port of Spain is the beach at Maracas Bay. It’s about 35 minutes outside of the city along a windy hilly road.
The view from the viewpoint is not the only reason to stop. There are chow stalls where you can try the famous “pineapple chow.” Chow is a dish of fruit in a brine with shadon beni (culantro) and chili peppers. They also make chow with green plums, mango, and cucumber. The pineapple is the best with its contrast of juicy sweetness, salty brine, and slight spice. All the basic electrolytes in one bite!
Maracas Bay is a popular beach for the locals and it’s a good place to hang out. There are lifeguards on duty, a good thing considering how fierce the waves the day we went.
For a foodie, the reason to go to Maracas Bay is to eat “bake and shark” or a fried fish sandwich. This sandwich was made more famous by Anthony Bourdain. The most famous place is Richard’s with the many condiments including pineapple chow. Uncle Sam’s is on the beach side and overlooks the beach. You buy the fish sandwich and then put on the condiments of your choice from garlic sauce, tamarind sauce, pepper sauce (pureed scotch bonnet peppers), slaw, pineapple chow, mayonnaise, etc. The sandwich reminds me a bit of po’ boy sandwiches.
The Straw Market in downtown Nassau, The Bahamas, is famous. I found it to be too mass produced. If you want to support some of the independent artists and shop owners, then you will have to get in a car and go slightly (ten minutes) away from the main street. The reason for the spread out shops is that, apparently, the rent on the main strip is quite high. The list of independent shops is super short:
Farmers Market, on the porch of the building in the same complex as the Kim Smith gallery. Basically, it’s two vendors. One who sells some vegetables, a baked good, and lobster tail tacos. The other person makes the tacos.
Bahama Art and Handicraft, East Shirley Street: Two sisters have this shop with lots of nick knacks. They don’t allow you to take photos of the things inside but you can find them on their Facebook page if you want to see what they have.
Last year, when on a bike ride through Amager Faelled in Copenhagen, I noticed this guy picking something from the bushes. After racing over to him like an excited puppy, I asked him what he was doing.
As I’ve recently been staying close to sea level, I thought I’d reflect on when I lived 8,500 feet above the sea. Something I had not thought about when I moved to Bogota was that there would be earthquakes. There are. Which shouldn’t be surprising since Bogota is part of the Sierra Nevada mountains which is part of the Pacific ring of fire. 
Fortunately, I only felt a few tremors in my time in Bogota. One of them was big enough to cause the crack in the photo.
This post is not about the best of Trini speak. I haven’t heard enough yet to know what the best phrases might be. What I do know is that I don’t understand the English here in Port of Spain. I’d say that my comprehension is on par with my Spanish comprehension… well, they might be neck in neck. (I almost felt relief when talking to a guy in Spanish! If three sentences counts as talking.)
The Trinis tell me that it’s because they speak fast. No, they don’t. They use different vocabulary, different grammar, different spelling, and they have a different cadence. In other words, a different language. They remove “then” and other prepositions (is that what they are called?). Or how about “the best food in tongue” which must mean “best tasting” or not?
Other than terminology like 
And then there’s the spelling. See that “best” is now a woman’s name, “bess.” And “ah” for “of” as can be seen in the soup sign.
If Cinderella sold coconuts… she’d do it from her chariot, right? In Port of Spain the coconuts are sold from gold chariots. I’m not sure why. But that’s how it is in this nook of the West Indies.
It costs ten Trini dollars (about $1.30) for a coconut. If you like the water to be sweeter, get the “jelly” coconuts. These are pale green on the outside. They have less water and the flesh is like jello. After you’ve drunk the coconut, the salesman will split open the nut so that you can scoop out the flesh with the “spoon” that he’s already cut from the husk. If you prefer more water, get one of the more mature ones. They are more brown on the outside.
These chariots are open for business in the afternoons. If they can find someone who’s the right fit.
Truth is that it’s not carnival. That’s in February. But, it’s a small taste of carnival. With chocolate. You don’t have to get covered in chocolate but you certainly can if you want to.
The truck/float/group called Cocoa Devils have a party in July called “J’ouvert in July” to celebrate their trucks. It cost 650 Trini dollars ($100 U.S.) for one-night party that starts at midnight and lasts till daylight. For that price, you get a t-shirt and a drinking cup. Plus endless beer, tequila, wine, and food.
Aside from the main DJ truck, there are drinks trucks, supplemental speaker trucks to blast out the music, and food trucks. At one point, the trucks drive around the stadium providing a drunken parade for revelers to follow.
The food is hotdogs, beef pies, and “doubles.” Good drunk food to sop up the alcohol.
By 2 a.m., the party was well under way. Apparently, Trinis like to “wine” and “lime” which are to twerk and to drink. Actually, they like to do it in reverse: lime’n and wine’n.
What amazed me was the creative ways that people (mostly women) had altered their t-shirts into outfits with various forms of holes and tailoring.
The whole event is well organized with lots of security, toilets, and first aid. While it looked like debauchery, it was actually very neatly done.
The music was so loud that I wondered if my ears would bleed.
I didn’t expect to find a good sushi restaurant in Santo Domingo (sorry, don’t be offended, DR!) but I did. Shibuya is located on the ground floor of the Blue Mall (one of the most expensive high end malls in the city) and it is part of the SBG restaurant chain. SBG has a cafe on the same floor. While Shibuya is Japanese, the dishes are a fusion of Japanese-Peruvian dishes.
First, yes, they have a Japanese chef… for those who use this as a marker for a good Japanese restaurant. I don’t think he works every day so I imagine that sometimes the Japanese food is made by non-Japanese hands…
The sushi place has excellent sashimi (raw fish like the salmon in the first photo — a double portion), tiridito dishes (Peruvian “carpaccio” of fish — thin slices with sauce. See the photo of the fish in the yellow sauce, above.), and ceviches (classic Peruvian style in photo above, with deep fried sweet potato deep and Peruvian corn). Many of the other dishes are good as well, as are their cocktails. I liked their “tuna tartare” which was like a large portion of Hawaiian “poke” (raw fish salad mixed with soy sauce, green onions, sesame seed oil, and chili or mayonnaise… you get the idea) with extra ingredients.
I ate that this restaurant more than ten times and had almost everything on the menu. Their fried rice is super crunchy. I think they toss quinoa in it to make it extra crunchy.
Another surprise at this place is their coconut cake dessert. Not at all Japanese, but is a nice nod to the Caribbean. Try it! I wasn’t convinced as I recall the straw texture of desiccated coconut… this cake tasted like warm apple pie.
It’s not Punta Cana. I hear that Punta Cana is popular. Instead, the beaches at Las Terrenas are not as populated. Hardly anyone to be seen. Which is slightly surprising considering all the villas and hotels on the beach.
I was lucky to get driven there so I don’t know how to get there. But, I do know that we paid many tolls of hefty amounts (as in 8 bucks, 8 there, etc.) in Dominican cash. The drive took about three hours and went through an area of natural beauty.
Along the way, we stopped for some famous barbecue, at a gas station. It’s the Gran Parador Bellamar, 
We rented a luxury villa. I think there were enough beds for 10 or more people, and it was a good party house. But, also great for relaxing. Our villa cost $500 per night but I’m sure there are much cheaper options.
So pack up the cooler with drinks and food! You can probably find a 
On the way back, we stopped for some chicharron. Chicharron is pork rind but with meat attached. It’s not like pork rinds in the U.S. This is like greasy barbecue.